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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Light of Christ Lutheran Church Address3976 County Line Rd SE, Delano, MN, 55328 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution St. Thomas Catholic Church Address20000 County Road 10, Corcoran, MN, 55340 Phone number(763) 477-6300 Emailnourishinghope.oflc@gmail.com Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Western Hennepin County and East Central Wright County

NourishingHOPE

NourishingHOPELink: view organization details

Food Distribution Rice Lake Bible Chapel Address8801 Rice Lake Rd, Maple Grove, MN, 55369 Phone number(763) 477-6300 Website addresshttps://www.ourfatherschurch.org/nourishing-hope.html

Area Served: Hennepin County

MPSI Psychotherapy Center

MPSI Psychotherapy CenterLink: view organization details

Counseling Services Address100 W Franklin Ave, Ste 200, Minneapolis, MN, 55404 Phone number(612) 824-3800 Website addresshttps://www.mpsi-pc.org

Area Served: Hennepin County

New Beginning Behavioral Health LLC

New Beginning Behavioral Health LLCLink: view organization details

Autism Assessment New Beginning Behavioral Health LLC - Minneapolis Address2021 E Hennepin Ave, Ste 360, Minneapolis, MN, 55413 Phone number(763) 291-7652 Website addresshttps://newbbhealth.com

Area Served: Hennepin County

New Beginning Behavioral Health LLC

New Beginning Behavioral Health LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit New Beginning Behavioral Health LLC - Minneapolis Address2021 E Hennepin Ave, Ste 360, Minneapolis, MN, 55413 Phone number(763) 291-7652 Website addresshttps://newbbhealth.com

Area Served: Hennepin County

Metropolitan Pediatrics

Metropolitan PediatricsLink: view organization details

Clinic Metropolitan Pediatrics Clinic - Edina Address3400 W 66th St, Ste 450, Edina, MN, 55435 Phone number(952) 920-9191 Website addresshttps://www.metropeds.com/our-services

Area Served: Hennepin County

Minds Matter Inc.

Minds Matter Inc.Link: view organization details

Autism Therapy Minds Matter Inc. - Taylor Address2511 Taylor St NE, Minneapolis, MN, 55418 Phone number(612) 432-0481

Area Served: Hennepin County

Minds Matter Inc.

Minds Matter Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minds Matter Inc. - Taylor Address2511 Taylor St NE, Minneapolis, MN, 55418 Phone number(612) 432-0481

Area Served: Hennepin County

Optimist Hope Children's Center Inc.

Optimist Hope Children's Center Inc.Link: view organization details

Autism Therapy Address2109 Nicollet Ave, Ste 105, Minneapolis, MN, 55404 Phone number(978) 552-8738

Area Served: Hennepin County

Optimist Hope Children's Center Inc.

Optimist Hope Children's Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2109 Nicollet Ave, Ste 105, Minneapolis, MN, 55404 Phone number(978) 552-8738

Area Served: Hennepin County

Midwest Autism Solution LLC

Midwest Autism Solution LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 255, Golden Valley, MN, 55422 Phone number(612) 481-9474

Area Served: Hennepin County

Midwest Autism Solution LLC

Midwest Autism Solution LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1710 Douglas Dr N, Ste 255, Golden Valley, MN, 55422 Phone number(612) 481-9474

Area Served: Hennepin County

Orono Healthy Communities Healthy Youth

Orono Healthy Communities Healthy YouthLink: view organization details

Family Services Collaboratives Address705 N Old Crystal Bay Rd, Long Lake, MN, 55356 Phone number(952) 746-5697 Emailcatherine.christiansen@orono.k12.mn.us

Area Served: Hennepin County

New Creation Baptist Church

New Creation Baptist ChurchLink: view organization details

Food Shelf Address1414 E 48th St, Minneapolis, MN, 55417 Phone number(612) 825-6933 Emailnewcreation1414@gmail.com Website addresshttps://newcreationbaptistchurchmn.org/food-shelf

Area Served: Primarily Minneapolis

Northern Voices

Northern VoicesLink: view organization details

Hearing Loss Services Address1660 County Road B W, Roseville, MN, 55113 Phone number(651) 639-2535 Website addresshttps://www.northernvoices.org

Area Served: Twin Cities Metro area

Metropolitan Community Services

Metropolitan Community ServicesLink: view organization details

Transportation Address7900 Excelsior Blvd, Ste 200, Hopkins, MN, 55343 Phone number(952) 658-8995 Emailinfo@mcsmn.com Website addresshttps://www.mcsmn.com

Area Served: Twin Cities Metro area

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Counseling Services Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com/services

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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