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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,238 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Lift Garage

Lift GarageLink: view organization details

Low-Cost Auto Repair Address2401 E Lake St, Minneapolis, MN, 55406 Phone number(612) 866-5840 Emailinfo@theliftgarage.org Website addresshttps://www.theliftgarage.org/services

Area Served: Twin Cities Metro area

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Autism Assessment Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Medway Support Services - St. Anthony Address3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418 Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

LoveWorks Academy For Arts

LoveWorks Academy For ArtsLink: view organization details

Kindergarten Charter School Address900 Mount Curve Ave, Minneapolis, MN, 55403 Phone number(763) 522-6830 Website addresshttps://www.lwa-arts.org

Area Served: Hennepin County

KIPP Minnesota

KIPP MinnesotaLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5034 Oliver Ave N, Minneapolis, MN, 55430 Phone number(612) 287-9700 Emailinfo@kippminnesota.org Website addresshttps://www.kippminnesota.org

Area Served: Hennepin County

KIPP Minnesota

KIPP MinnesotaLink: view organization details

Kindergarten Charter School Address5034 Oliver Ave N, Minneapolis, MN, 55430 Phone number(612) 287-9700 Website addresshttps://www.kippminnesota.org

Area Served: Hennepin County

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic Riverdale Kidds Pediatric Dentistry Address3585 124th Ave NW, Ste 400, Coon Rapids, MN, 55433 Phone number(763) 767-1524 EmailofficeRK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: Twin Cities Metro area

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic Blaine Kidds Pediatric Dentistry Address1351 113th Ave NE, Ste 400B, Blaine, MN, 55434 Phone number(763) 415-1222 Emailofficebk@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: Twin Cities Metro area

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Holiday Program Jericho Road Ministries - Powderhorn Park Address1628 E 33rd St, Jubilee Church, Minneapolis, MN, 55407 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: South Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Food Shelf Jericho Road Ministries - Elliot Park Address1118 8th St S, Bethesda Church, Minneapolis, MN, 55404 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Jericho Road Ministries

Jericho Road MinistriesLink: view organization details

Holiday Program Jericho Road Ministries - Elliot Park Address1118 8th St S, Bethesda Church, Minneapolis, MN, 55404 Phone number(612) 455-1193 EmailJeff@JerichoRoad.us Website addresshttps://www.jerichoroad.us

Area Served: Minneapolis

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for People with Disabilities Seward Square Address2121 S 9th St, Minneapolis, MN, 55404 Phone number(612) 338-2680 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Ludwig and Company

Ludwig and CompanyLink: view organization details

Subsidized Housing for Families Madison Apartments Address501 E 15th St, Minneapolis, MN, 55404 Phone number(612) 333-7761 Website addresshttp://www.ludwigco.com

Area Served: Hennepin County

Life Development Resources

Life Development ResourcesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Life Development Resources - Lakeville Address7580 160th St W, Lakeville, MN, 55044 Phone number(952) 898-1133 Website addresshttps://lifedrs.com

Area Served: Dakota County Provides CTSS services in Anoka, Dakota, Goodhue, Hennepin, Ramsey, Rice, Scott and Washington counties.

Levan Counseling & Consulting

Levan Counseling & ConsultingLink: view organization details

Counseling Services Levan Counseling - Brooklyn Park Address8525 Edinbrook Xing, Ste 2, Brooklyn Park, MN, 55443 Phone number(612) 254-0500

Area Served: Hennepin County

Lakes Counseling Services LLC

Lakes Counseling Services LLCLink: view organization details

Autism Assessment Address121 Hennepin Ave, Minneapolis, MN, 55401 Phone number(612) 412-3318 Emailinfo@lakescounselingservices.com Website addresshttps://lakescounselingservices.com

Area Served: Hennepin County

Lakes Counseling Services LLC

Lakes Counseling Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address121 Hennepin Ave, Minneapolis, MN, 55401 Phone number(612) 412-3318 Emailinfo@lakescounselingservices.com Website addresshttps://lakescounselingservices.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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