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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 3,239 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Famy Transportation LLC

Famy Transportation LLCLink: view organization details

Transportation Address4470 W 78th Street Cir, Ste 263, Bloomington, MN, 55435 Phone number(763) 732-3087

Area Served: Twin Cities Metropolitan Area

Heather Pound

Heather PoundLink: view organization details

Doula Support AddressSt. Paul, MN, 55126 Emailmamasproutdoula@yahoo.com

Area Served: Hennepin, Ramsey, Washington

HOME Line

HOME LineLink: view organization details

Landlord and Tenant Assistance Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/hotline-services

Area Served: Statewide

HOME Line

HOME LineLink: view organization details

Advocacy - Housing Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/mission-history

Area Served: Statewide

Ilsac Transportation

Ilsac TransportationLink: view organization details

Transportation AddressEden Prairie, MN, 55344 Phone number(612) 220-5745

Area Served: Hennepin County

Holland Center

Holland CenterLink: view organization details

Autism Therapy Holland Center - Minnetonka Address10273 Yellow Circle Dr, Minnetonka, MN, 55343 Phone number(952) 401-9359 Emailpatientsupport@hollandcenter.com Website addresshttps://hollandcenter.com/services

Area Served: Hennepin County

Holland Center

Holland CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Holland Center - Minnetonka Address10273 Yellow Circle Dr, Minnetonka, MN, 55343 Phone number(952) 401-9359 Emailinfo@hollandcenter.com Website addresshttps://hollandcenter.com

Area Served: Hennepin County

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Tribal Health and Human Services Fond du Lac Urban Office - Twin Cities Address1308 E Franklin Ave, Minneapolis, MN, 55404 Phone number(612) 871-1574 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa trial members in the Twin Cities Metro area

Evident Social Services LLC

Evident Social Services LLCLink: view organization details

Autism Assessment Evident Social Services LLC - Bloomington Address1558 E 80th St, Bloomington, MN, 55425 Phone number(651) 300-0140

Area Served: Hennepin County

Evident Social Services LLC

Evident Social Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Evident Social Services LLC - Bloomington Address1558 E 80th St, Bloomington, MN, 55425 Phone number(651) 300-0140

Area Served: Hennepin County

Environmental Initative

Environmental InitativeLink: view organization details

Low-Cost Auto Repair - Emissions System Address870 Broadway St NE, Ste 230, Minneapolis, MN, 55413 Phone number(612) 334-3388 Emailinfo@environmental-initiative.org Website addresshttps://environmental-initiative.org/our-work/project-clean-air-repair

Area Served: Alexandria, Anoka, Fergus Falls, Grand Rapids, Maplewood, Minneapolis, Mounds View and St. Paul areas.

Helpful Hands Transportation

Helpful Hands TransportationLink: view organization details

Transportation Address5311 W 74th St, Ste 13, Edina, MN, 55439 Phone number(763) 546-0094

Area Served: Hennepin County

Hennepin County Children's Mental Health Collaborative

Hennepin County Children's Mental Health CollaborativeLink: view organization details

Children's Mental Health Collaboratives Call for Location Phone number(612) 234-1467 Emailcoordinator@hccmhc.org Website addresshttps://hccmhc.org

Area Served: Hennepin County

Hopkins Schools & Communities In Partnership

Hopkins Schools & Communities In PartnershipLink: view organization details

Family Services Collaboratives Address1001 Hwy, Rm 170, Hopkins, MN, 55305 Phone number(952) 988-4417 Emaillindsey.leseman@hopkinsschools.org Website addresshttps://communityed.hopkinsschools.org/support/partnerships

Area Served: Hennepin County

Hope for Two - The Pregnant with Cancer Network

Hope for Two - The Pregnant with Cancer NetworkLink: view organization details

Support Group - Pregnant Women with Cancer AddressPO Box 253, Amherst, NY, 14226 Phone number(800) 743-4471 Emailinfo@hopefortwo.org Website addresshttps://hopefortwo.org/get-support

Area Served: Nationwide

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Food Shelf Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/little-kitchen-food-shelf

Area Served: Hennepin County

Grace Lutheran Church of Northeast Minneapolis

Grace Lutheran Church of Northeast MinneapolisLink: view organization details

Free or Low-Cost Meals Grace Center for Community Life Address1500 6th St NE, Door 3, Minneapolis, MN, 55413 Phone number(612) 788-2444 Website addresshttps://gracenempls.org/v1/service/community-dinner

Area Served: Hennepin County

Fast-Tracker

Fast-TrackerLink: view organization details

Information and Support - Mental Health and Substance Use Disorder Resources Call for Location Phone number(651) 426-6347 Website addresshttps://fasttrackermn.org/health-resources

Area Served: Statewide

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Birthing and Parenting Education Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

Face to Face Health and Counseling Service, Inc.

Face to Face Health and Counseling Service, Inc.Link: view organization details

Teen Parent Assistance Face2Face Health Clinic Address1165 Arcade St, St. Paul, MN, 55106 Phone number(651) 772-5555 Website addresshttps://face2face.org/medical-care

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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