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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 456 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Community Action Agency West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Weatherization Assistance Program West Central Minnesota Communities Action - Elbow Lake (Industrial) Address411 Industrial Park Blvd, Elbow Lake, MN, 56531 Phone number(218) 405-3017 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/weatherization-program

Area Served: Services are primarily focused on Douglas, Grant, Otter Tail, Pope, and Stevens counties. Individual programs may serve counties outside this area.

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Osakis Address500 E 1st Ave, Osakis, MN, 56360 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Osakis and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(320) 304-3458 Emailamberh@wcmca.org Website addresshttps://wcmca.org/family-homeless-prevention-assistance-program-letter-of-interest

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(218) 405-3073 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Parental Visitation Monitoring West Central Minnesota Communities Action - Alexandria (Aga) Address1910 Aga Dr, Ste 206, Alexandria, MN, 56308 Phone number(320) 762-4100 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/plus-kids-parents-love-us-kids

Area Served: Douglas, Grant, Otter Tail, Pope, and Stevens counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Early Head Start West Central Minnesota Communities Action - Alexandria (Hawthorne) Address503 Hawthorne St, Ste 250, Alexandria, MN, 56308 Phone number(218) 685-4486 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Head Start-Alexandria Woodland Elementary Address1410 McKay Ave S, Ste 101, Alexandria, MN, 56308 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start Head Start - Alexandria Address1601 Jefferson St, Alexandria, MN, 56308 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action AddressPO Box X, Osakis, MN, 56360 Phone number(218) 405-3019 Website addresshttps://wcmca.org/program/head-start-program

Area Served: Douglas County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Energy Assistance Program West Central Minnesota Communities Action - Moorhead Address715 11th St N, Ste 101, Moorhead, MN, 56560 Phone number(218) 405-3073 x1 Emaileap@wcmca.org Website addresshttps://wcmca.org/program/energy-assistance-program

Area Served: Clay and Wilkin counties

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Transitional Housing Phoenix Apartments Call for Location Phone number(320) 304-3458 Emailoffice@wcmca.org Website addresshttps://wcmca.org

Area Served: Douglas County

West Central Minnesota Communities Action, Inc.

West Central Minnesota Communities Action, Inc.Link: view organization details

Head Start West Central Minnesota Communities Action - Brandon Address206 3rd St, Brandon, MN, 56315 Phone number(218) 405-3019 Emailoffice@wcmca.org Website addresshttps://wcmca.org/program/head-start-program

Area Served: Brandon and surrounding communities

Refer Online: https://pub.education.mn.gov/HSPPReferrals

WellShare International

WellShare InternationalLink: view organization details

Family Home Visiting Address122 W Franklin Ave, Ste 323, Minneapolis, MN, 55404 Phone number(612) 871-3759 Emailinfo@wellshareinternational.org Website addresshttps://wellshareinternational.org/maternal-and-child-health-promotion

Area Served: Statewide

Wheelchair Liberty

Wheelchair LibertyLink: view organization details

Medical Equipment and Supplies Address1312 17th St, Ste 795, Denver, CO, 80202 Phone number(888) 998-8840 Emailinfo@wheelchairliberty.com Website addresshttps://wheelchairliberty.com

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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