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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,549 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Maplewood Address1715 Beam Ave, Ste D, Maplewood, MN, 55109 Phone number(651) 789-7500 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

Liberty Oxygen and Medical Equipment

Liberty Oxygen and Medical EquipmentLink: view organization details

Medical Equipment and Supplies Liberty Oxygen - Coon Rapids Address11650 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 231-2077 Website addresshttps://www.libertyoxygen.com/Services

Area Served: An area of 50 miles around the Twin Cities Metro

LawHelpMN.org

LawHelpMN.orgLink: view organization details

Legal Education and Information Call for Location Website addresshttps://www.lawhelpmn.org

Area Served: Statewide

Lazarus Project

Lazarus ProjectLink: view organization details

Autism Therapy Lazarus West Address2605 Fernbrook Ln N, Ste E, Plymouth, MN, 55447 Phone number(763) 276-9135 Emailinfo@lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

Lazarus Project

Lazarus ProjectLink: view organization details

Autism Therapy Lazarus East Address2520 Pilot Knob Rd, Ste 190, Mendota Heights, MN, 55120 Phone number(651) 452-1500 Emailinfo@Lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

Lazarus Project

Lazarus ProjectLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lazarus East Address2520 Pilot Knob Rd, Ste 190, Mendota Heights, MN, 55120 Phone number(651) 452-1500 Emailinfo@Lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

Lazarus Project

Lazarus ProjectLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lazarus East Address2520 Pilot Knob Rd, Ste 190, Mendota Heights, MN, 55120 Phone number(651) 452-1500 Emailinfo@Lazarusprojectmn.org Website addresshttps://www.lazarusprojectmn.org

Area Served: Twin Cities Metro area

La Leche League of Minnesota

La Leche League of MinnesotaLink: view organization details

Support Group - Breastfeeding Call for Location Phone number(507) 400-0928 EmailMankatoLLL@gmail.com Website addresshttp://www.lllofmndas.org/minnesota.html

Area Served: South Central Minnesota - Mankato and St. Peter Twin Cities Metro area East Central/Northern Minnesota

Lakeview Wellness LLC

Lakeview Wellness LLCLink: view organization details

Autism Assessment Address408 3rd St, Ste 107, Farmington, MN, 55024 Phone number(507) 649-2507 Emailinfo@lakeview-wellness.com Website addresshttps://www.lakeview-wellness.com

Area Served: Dakota County

Lakeview Wellness LLC

Lakeview Wellness LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address408 3rd St, Ste 107, Farmington, MN, 55024 Phone number(507) 649-2507 Emailinfo@lakeview-wellness.com Website addresshttps://www.lakeview-wellness.com

Area Served: Dakota County

Lakeview Wellness LLC

Lakeview Wellness LLCLink: view organization details

Counseling Services Address408 3rd St, Ste 107, Farmington, MN, 55024 Phone number(507) 649-2507 Emailinfo@lakeview-wellness.com Website addresshttps://www.lakeview-wellness.com/services-1

Area Served: Dakota County

Kind Autism Care Inc

Kind Autism Care IncLink: view organization details

Autism Therapy Address13971 W Preserve Blvd, Burnsville, MN, 55337 Phone number(952) 855-2363

Area Served: Dakota County

Kind Autism Care Inc

Kind Autism Care IncLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address13971 W Preserve Blvd, Burnsville, MN, 55337 Phone number(952) 855-2363

Area Served: Dakota County

Jessica Chamberlain

Jessica ChamberlainLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 325-4059 Emailspiraldancebodywork@gmail.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Washington

JT Counseling Services LLC

JT Counseling Services LLCLink: view organization details

Autism Therapy JT Counseling Services - Burnsville Address1517 Highway 13 E, Burnsville, MN, 55337 Phone number(612) 756-9107 Emailadmin@jtc.org.in Website addresshttps://jtcausm.com

Area Served: Dakota County

JT Counseling Services LLC

JT Counseling Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit JT Counseling Services - Burnsville Address1517 Highway 13 E, Burnsville, MN, 55337 Phone number(612) 756-9107 Emailadmin@jtc.org.in Website addresshttps://jtcausm.com

Area Served: Dakota County

JT Counseling Services LLC

JT Counseling Services LLCLink: view organization details

Autism Assessment JT Counseling Services - Burnsville Address1517 Highway 13 E, Burnsville, MN, 55337 Phone number(612) 756-9107 Emailadmin@jtc.org.in Website addresshttps://jtcausm.com

Area Served: Dakota County

Mama Possum Doula

Mama Possum DoulaLink: view organization details

Doula Support AddressMinneapolis, MN, 55406 Phone number(612) 470-4890 Emailsarah@mamapossum.com Website addresshttps://www.mamapossum.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Massawa Transportation

Massawa TransportationLink: view organization details

Transportation AddressBlaine, MN, 55449 Phone number(612) 309-1470

Area Served: Twin Cities Metro Area

Korean Service Center

Korean Service CenterLink: view organization details

Parenting Support Korean Service Center - Minneapolis Address630 Cedar Ave S, Ste B1, Minneapolis, MN, 55454 Phone number(651) 649-0009 Emailcaregiver@kscmn.org Website addresshttps://www.kscmn.org

Area Served: Hennepin, Ramsey, Washington, Dakota, Anoka, Carver, and Scott counties Phone support available for anyone in the state or neighboring region

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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