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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,549 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CommonBond Communities

CommonBond CommunitiesLink: view organization details

Subsidized Housing for Families Whitney Grove Townhomes Address7710 Whitney Dr, Apple Valley, MN, 55124 Phone number(952) 432-4644 Website addresshttps://commonbond.org/advantage-services

Area Served: Dakota County

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support AddressMinneapolis, MN, 55417 Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Parenting Support Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/programs-and-services/families-and-caregivers/early-years-birth-5

Area Served: Minnesota

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Activities for People with Disabilities Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities

Area Served: Minnesota

Down Syndrome Association of Minnesota (DSAM)

Down Syndrome Association of Minnesota (DSAM)Link: view organization details

Support Group - Down Syndrome Address656 Transfer Rd, St. Paul, MN, 55114 Phone number(651) 603-0720 Emaildsamn@dsamn.org Website addresshttps://dsamn.org/get-involved/upcoming-events/this-weeks-activities#793

Area Served: Minnesota

Contemporary Transportation LLC

Contemporary Transportation LLCLink: view organization details

Transportation Address6636 Cedar Ave S, Ste 160, Richfield, MN, 55423 Phone number(612) 332-2888 Emailoffice@contemporarytransportation.net Website addresshttps://www.contemporarytransportation.net

Area Served: Twin Cities Metro area

Child Parent Psychotherapy (CPP)

Child Parent Psychotherapy (CPP)Link: view organization details

Find a Provider - Parent Coach AddressSan Francisco, CA, 94112 Website addresshttps://childtrauma.ucsf.edu/cpp-provider-roster

Area Served: Statewide

Delight Behavioral Center Inc.

Delight Behavioral Center Inc.Link: view organization details

Autism Therapy Address4640 Slater Rd, Ste 125, Eagan, MN, 55122 Phone number(612) 478-1341

Area Served: Dakota County

Delight Behavioral Center Inc.

Delight Behavioral Center Inc.Link: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address4640 Slater Rd, Ste 125, Eagan, MN, 55122 Phone number(612) 478-1341

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Weatherization Assistance Program Address1228 Town Centre Dr, Eagan, MN, 55123 Phone number(651) 675-4465 Emailinfo@dakotacda.org Website addresshttps://www.dakotacda.org/housing-resources/homeownership/weatherization-energy-efficiency

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Burnsville HOC Family Townhomes - 125th Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Burnsville HOC Family Townhomes - Travelers Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Burnsville HOC Family Townhomes - 1st Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Cedar Valley Townhomes Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Chasewood Family Townhomes Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Country Lane Townhomes Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Erin Place Townhomes - Cedar Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Erin Place Townhomes - Villa Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Inver Hills and Riverview Ridge Family Townhomes - Riverview Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

Dakota County Community Development Agency (CDA)

Dakota County Community Development Agency (CDA)Link: view organization details

Privately Owned Affordable Housing Inver Hills and Riverview Ridge Family Townhomes - Bravo Call for Location Phone number(651) 675-4504 Website addresshttps://www.dakotacda.org/housing-resources/workforce-housing/workforce-housing-developments

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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