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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,549 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Advanced Behavioral Health, Inc

Advanced Behavioral Health, IncLink: view organization details

Counseling Services Advanced Behavioral Health, Inc - Brooklyn Center Address6160 Summit Dr N, Ste 375, Brooklyn Center, MN, 55430 Phone number(763) 560-8331 Emailsvoss@abhtherapy.com Website addresshttps://abhtherapy.com

Area Served: Twin Cities Metro area

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation Address6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901 Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Cherish Life Birth and Beyond

Cherish Life Birth and BeyondLink: view organization details

Doula Support Address3755 Wooddale Ave S, Apt 326, St. Louis Park, MN, 55416 Phone number(612) 405-0857 Emailadmin@cherishlifebirth.com

Area Served: Hennepin County

Cloud Home Health Care Services LLC

Cloud Home Health Care Services LLCLink: view organization details

Counseling Services Cloud Home Health Care Services - St. Cloud Address22 Wilson Ave NE, Ste 208, St. Cloud, MN, 56304 Phone number(317) 801-4115 Emailinfo@cloudhhcs.com Website addresshttps://www.cloudhhcs.com/behavioral-health-care-services

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott and Stearns counties

Cloud Home Health Care Services LLC

Cloud Home Health Care Services LLCLink: view organization details

Counseling Services Cloud Home Healthcare Services - Burnsville Address1500 McAndrews Rd W, Ste 208, Burnsville, MN, 55337 Phone number(317) 801-4115 Emailinfo@cloudhhcs.com Website addresshttps://www.cloudhhcs.com/behavioral-health-care-services

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott, and Stearns counties

DeafLEAD

DeafLEADLink: view organization details

Crisis Line Address2505 W Ash St, Columbia, MO, 65203 EmailAdvocacy@DeafLEAD.org Website addresshttps://deaflead.org/services/crisis-intervention/disaster-distress-helpline

Area Served: Nationwide

Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf Address12585 Hudson Rd S, Afton, MN, 55001 Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Autism Assessment Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing John Carroll High-Rise Address300 Grand Ave W, South St. Paul, MN, 55075 Phone number(651) 288-8163 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

City of South St. Paul

City of South St. PaulLink: view organization details

Privately Owned Affordable Housing Nan McKay High-Rise Address200 Marie Ave, South St. Paul, MN, 55075 Phone number(651) 288-8159 Website addresshttps://www.southstpaul.org/499/Senior-Designated-Public-Housing

Area Served: Dakota County

Center City Housing Corp.

Center City Housing Corp.Link: view organization details

Privately Owned Affordable Housing Cahill Place Apartments Address6020 Cahill Ave, Inver Grove Heights, MN, 55076 Phone number(651) 756-7222 Website addresshttps://www.centercityhousing.org

Area Served: Dakota County

Dakota County Collaborative

Dakota County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address14955 Galaxie Ave, Ste 200, Apple Valley, MN, 55124 Phone number(952) 891-7449 Emailsseccoordinator@co.dakota.mn.us Website addresshttps://www.co.dakota.mn.us/HealthFamily/Parenting/EarlyChildhoodDevelopment/Pages/collaborative.aspx

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Burnsville (Nicollet) Address12751 Nicollet Ave, Burnsville, MN, 55337 Phone number(952) 736-8130 Website addresshttps://www.cvs.com

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Hastings Address1411 Vermillion St, Hastings, MN, 55033 Phone number(651) 438-2200 Website addresshttps://www.cvs.com

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - West St. Paul (1471 Robert) Address1471 Robert St S, West St. Paul, MN, 55118 Phone number(651) 552-6029 Website addresshttps://www.cvs.com

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Apple Valley (Galaxie) Address15051 Galaxie Ave, Apple Valley, MN, 55124 Phone number(952) 432-3535 Website addresshttps://www.cvs.com

Area Served: Dakota County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Apple Valley (Cedar) Address15150 Cedar Ave, Apple Valley, MN, 55124 Phone number(952) 891-2231 Website addresshttps://www.cvs.com

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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