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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 510 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Long Prairie Clinic Address16 9th St SE, Long Prairie, MN, 56347 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Cass, Crow Wing, Morrison and Todd counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd - Mental Health Urgent Care Clinic Address823 Maple St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Brainerd and the surrounding areas

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd Our Place Life Skills Center Address323 S 9th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Crow Wing County

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-4174 Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Kindergarten District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-4174 Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 631-2500 Emailecse@onamia.k12.mn.us Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 631-2500 Emailecse@midstate.k12.mn.us Website addresshttps://www.onamia.k12.mn.us

Area Served: Onamia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Onamia Public School District

Onamia Public School DistrictLink: view organization details

School-based Preschool District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-6707 Website addresshttps://www.onamia.k12.mn.us/page/2853

Area Served: Onamia Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-6832 Emailkmartin@onamia.k12.mn.us Website addresshttps://www.onamia.k12.mn.us/page/3195

Area Served: Onamia Public School District

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Screening District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-6832 Emailkmartin@onamia.k12.mn.us Website addresshttps://onamiaearlychildhoodcenter.weebly.com/early-childhood-screening.html

Area Served: Onamia Public School District

Minnesota Management and Budget

Minnesota Management and BudgetLink: view organization details

MNsure - Health Insurance Exchange Address658 Cedar St, 400 Centennial Building, St. Paul, MN, 55155 Phone number(855) 366-7873 Emailinfo.mmb@state.mn.us Website addresshttps://www.mnsure.org

Area Served: Statewide

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Home Visiting Ne-Ia-Shing Clinic - District I Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 532-4163 x7700 Emailmaternalchildhealth@hhs.millelacsband-nsn.gov Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Domestic Violence Shelter Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 495-3514 Website addresshttps://mlbo.dev/services/community-support-services#FamilyViolencePrevention

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Apply for Waiver Programs Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 532-7764 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Domestic Violence Support Services - Family Violence Prevention Program Mille Lacs Band Of Ojibwe - Onamia Address18562 Minobimaadizi Loop, Onamia, MN, 56359 Phone number(320) 630-2677 Website addresshttps://mlbo.dev/services/community-support-services#FamilyViolencePrevention

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Home Visiting Mille Lacs Head Start District III - Lake Lena Early Education Address63925 Ojibwe Rd, Sandstone, MN, 55072 Phone number(320) 532-4163 x7700 Emailmaternalchildhealth@hhs.millelacsband-nsn.gov Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Clinic District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-3311 Website addresshttps://www.mlbo.dev/services/healthcare

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Parenting Support District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 362-1710 Website addresshttps://mlbo.dev/services/public-health-services

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Transportation - Community Health Representatives District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(218) 768-2389 Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

Mille Lacs Band of Ojibwe

Mille Lacs Band of OjibweLink: view organization details

Family Home Visiting District II Community Center and Clinic - East Lake Address36666 State Highway 65, McGregor, MN, 55760 Phone number(320) 630-2468 Emailjennifer.cross@hhs.millelacsband-nsn.gov Website addresshttps://millelacsband.com

Area Served: Mille Lacs Band of Ojibwe

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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