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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 510 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Miracle-Ear Foundation

Miracle-Ear FoundationLink: view organization details

Help Paying for Medical Costs - Gift of Sound Hearing Aids Miracle-Ear Call for Location Phone number(800) 234-5422 Emailmiracleearfoundation@amplifon.com Website addresshttps://www.miracle-ear.com/miracle-ear-foundation/eligibility

Area Served: Nationwide

Minnesota Association for Children's Mental Health (MACMH)

Minnesota Association for Children's Mental Health (MACMH)Link: view organization details

Parenting Support Address23 Empire Dr, Ste 1000, St. Paul, MN, 55103 Phone number(651) 644-7333 Emaildcavitt@macmh.org Website addresshttps://macmh.org/youth-and-family

Area Served: Statewide

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Baxter/Brainerd Address13045 Falcon Dr, Ste 100, Baxter, MN, 56425 Phone number(218) 829-9307 Website addresshttps://www.nystromcounseling.com

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Mental Health Clinic Baxter/Brainerd Address13045 Falcon Dr, Ste 100, Baxter, MN, 56425 Phone number(218) 829-9307 Website addresshttps://www.nystromcounseling.com/our-services

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd, and Wadena counties

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Help Paying for Basic Needs - Veterans MACV - Duluth Address5209 Ramsey St, Duluth, MN, 55807 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org

Area Served: Northern Minnesota

Minnesota Assistance Council for Veterans (MACV)

Minnesota Assistance Council for Veterans (MACV)Link: view organization details

Transitional Housing - Veterans MACV - Duluth Address5209 Ramsey St, Duluth, MN, 55807 Phone number(833) 222-6228 Emailmac-v@mac-v.org Website addresshttps://www.mac-v.org/our-services/housing

Area Served: Northern Minnesota

MyFreeTaxes

MyFreeTaxesLink: view organization details

Tax Help Call for Location Phone number(866) 698-9435 Website addresshttps://www.myfreetaxes.com

Area Served: Nationwide

Minnesota Legal Advice Online (MLAO)

Minnesota Legal Advice Online (MLAO)Link: view organization details

Legal Education and Information Emailmlao@mnlegalservices.org Website addresshttps://www.mnlegaladvice.org

Area Served: Statewide

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)

Minnesota Indian Women's Sexual Assault Coalition (MIWSAC)Link: view organization details

Education and Information - Sexual Violence Address1619 Dayton Ave, Ste 202, St. Paul, MN, 55104 Phone number(877) 995-4800 Emailcontact.us@miwsac.org Website addresshttps://www.miwsac.org/minnesota-coalition

Area Served: National

National Home Health Care Transportation Inc.

National Home Health Care Transportation Inc.Link: view organization details

Transportation Address1411 W Saint Germain St, Ste 6, St. Cloud, MN, 56301 Phone number(320) 217-8700

Area Served: Stearns, Benton, Sherburne, Morrison, Kandiyohi, Hennepin, Ramsey, Anoka, Washington, Crow Wing, Cass and Olmsted counties

Northway Academy

Northway AcademyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Northway Academy - Baxter Address7938 College Rd, Baxter, MN, 56425 Phone number(320) 774-1908 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: Crow Wing County

Northway Academy

Northway AcademyLink: view organization details

Autism Therapy Northway Academy - Baxter Address7938 College Rd, Baxter, MN, 56425 Phone number(320) 774-1908 Website addresshttps://www.remminnesota.com/who-we-serve/autism-spectrum-disorders-services/northway-academy

Area Served: Crow Wing County

Parenting Counts

Parenting CountsLink: view organization details

Parenting Support AddressSeattle, WA, 98105 Website addresshttps://www.parentingcounts.org/developmental-timeline

Area Served: Nationwide

Minnesota Poison Control System

Minnesota Poison Control SystemLink: view organization details

Crisis Line Address701 Park Ave, RL, Minneapolis, MN, 55415 Phone number(800) 222-1222 EmailPoisonHelp@hcmed.org Website addresshttps://mnpoison.org

Area Served: Statewide

National Alliance on Mental Illness (NAMI)

National Alliance on Mental Illness (NAMI)Link: view organization details

Helpline Address4301 Wilson Blvd, Ste 300, Arlington, VA, 22203 Phone number(800) 950-6264 Emailinfo@nami.org Website addresshttps://www.nami.org/support-education/nami-helpline

Area Served: Nationwide

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Crisis Line - Mobile Crisis Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(218) 828-4357 Website addresshttps://npmh.org/services/crisis-care

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Mobile Crisis Response Services Little Falls Clinic Address1906 5th Ave SE, Little Falls, MN, 56345 Phone number(800) 462-5525 Website addresshttps://www.npmh.org

Area Served: Aitkin, Cass, Crow Wing, Morrison, Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Pine River Clinic Address245 Barclay Ave, Unit 101, Pine River, MN, 56474 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Crow Wing, Morrison and Cass counties

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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