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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 444 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Red Lake Nation

Red Lake NationLink: view organization details

Tribal Health and Human Services Red Lake Nation Government Center Address15484 Migizi Dr, Red Lake, MN, 56671 Phone number(218) 679-3341 Website addresshttps://www.redlakenation.org/tribal-programs

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Family Home Visiting Intergenerational Wellness Building Address15816 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-2122 Emailsusan.ninham@redlakenation.org Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Red Lake Nation

Red Lake NationLink: view organization details

Mental Health Mobile Crisis Response Services Intergenerational Wellness Building Address15816 Main Ave, Red Lake, MN, 56671 Phone number(218) 368-4913 Website addresshttps://www.redlakenation.org

Area Served: Red Lake Nation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Red Lake Reservation Housing Authority - Red Lake (23884) Address23884 Hwy 1 E, Red Lake, MN, 56671 Phone number(218) 679-3368 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Red Lake Reservation Housing Authority - Red Lake (23884) Address23884 Hwy 1 E, Red Lake, MN, 56671 Phone number(218) 679-1264 Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Transitional Housing Red Lake Homeless Shelter and Housing Programs Address15855 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-3228 Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Emergency Shelter Red Lake Homeless Shelter and Housing Programs Address15855 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-3171 Emailcpriest@redlakenation.org Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Red Lake Homeless Shelter and Housing Programs Address15855 Main Ave, Red Lake, MN, 56671 Phone number(218) 679-3228 Website addresshttps://www.redlakenation.org/homeless-shelter

Area Served: Red Lake Reservation

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Redby Family Rental Project Address18893 - 18942 McBrides South, Redby, MN, 56670 Phone number(218) 679-3897 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Beltrami County

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Red Lake Homes XIII Address18357 McBrides S Ext Rd, Redby, MN, 56670 Phone number(218) 679-3368 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Beltrami County

Red Lake Reservation Housing Authority

Red Lake Reservation Housing AuthorityLink: view organization details

Privately Owned Affordable Housing Red Lake Homes XII Address24095 West Bot Dr, Red Lake, MN, 56671 Phone number(218) 679-3368 Website addresshttps://www.redlakenation.org/housing-authority

Area Served: Beltrami County

Safeway Med LLC

Safeway Med LLCLink: view organization details

Transportation Address1622 Central Ave NE, Ste B, East Grand Forks, MN, 56721 Phone number(701) 964-3683

Area Served: Polk, Red Lake, Pennington, Marshall, Norman, Mahnomen, Clay, and Clearwater counties

Sanford Health

Sanford HealthLink: view organization details

Help to Find Housing - Stable Housing Program Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-2035 Website addresshttps://www.sanfordhealth.org

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Mental Health Mobile Crisis Response Services Sanford Behavioral Health - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(800) 422-0045 Website addresshttps://www.sanfordhealth.org/locations/sanford-bemidji-crisis-center

Area Served: Beltrami County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Clinic - Bemidji 1705 Anne Street Address1705 Anne St NW, Bemidji, MN, 56601 Phone number(218) 759-9391 Website addresshttps://www.sanfordhealth.org

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Bemidji Main Address1233 34th St NW, Ste C, Bemidji, MN, 56601 Phone number(218) 333-5000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bemidji area

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Blackduck Address81 1st St NW, Blackduck, MN, 56630 Phone number(218) 835-4222 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Blackduck area

Sanford Health

Sanford HealthLink: view organization details

Rural Health Clinic (Health Care Center) Sanford Clinic - Bagley Address1656 Central St W, Bagley, MN, 56621 Phone number(218) 694-2384 Website addresshttps://www.sanfordhealth.org

Area Served: Clearwater County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Medical Center and Clinic - Bagley Address203 4th St NW, Bagley, MN, 56621 Phone number(218) 694-6501 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Bagley area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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