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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 522 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Dakota Pediatric Dentistry

Dakota Pediatric DentistryLink: view organization details

Dental Clinic Dakota Pediatric Dentistry - Grand Forks Address3990 S Columbia Rd, Grand Forks, ND, 58201 Phone number(701) 746-1400 Website addresshttps://dakotapediatricdentistry.com

Area Served: Polk County

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance Address505 Nicollet Mall, Minneapolis, MN, 55402 Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Information and Support Call for Location Emailinfo@decodingdyslexia.org Website addresshttps://decodingdyslexiamn.org/about-dyslexia

Area Served: Statewide

Decoding Dyslexia

Decoding DyslexiaLink: view organization details

Parenting Support - Partners for Parents Call for Location Phone number(612) 356-2707 Emailkeab@decodingdyslexiamn.org Website addresshttps://decodingdyslexiamn.org/partners-for-parents

Area Served: Statewide

Churches United

Churches UnitedLink: view organization details

Emergency Shelter Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/safe-shelter

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Free or Low-Cost Meals Micah's Mission Address1901 1st Ave N, Moorhead, MN, 56560 Phone number(218) 656-7495 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Privately Owned Affordable Housing Bright Sky Apartments Address3305 3rd Ave N, Moorhead, MN, 56560 Phone number(218) 236-0372 Emailinfo@churches-united.org Website addresshttps://www.churches-united.org/stable-housing

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - Moorhead Address1308 Main Ave, Moorhead, MN, 56560 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: Clay County

Churches United

Churches UnitedLink: view organization details

Food Shelf Dorothy Day Food Pantry - West Fargo, ND Address45 21st Ave E, Suite A, West Fargo, ND, 58078 Phone number(218) 656-7628 Emailddfp@churches-united.org Website addresshttps://www.churches-united.org/nutritious-food

Area Served: West Fargo, Fargo and Moorhead communities

Clay County Public Health

Clay County Public HealthLink: view organization details

Public Health Clinic Address715 11th St N, Ste 303, Moorhead, MN, 56560 Phone number(218) 299-5220 Website addresshttps://claycountymn.gov/496/Clinic-Services

Area Served: Clay County

Clay County Public Health

Clay County Public HealthLink: view organization details

Follow Along Program Address715 11th St N, Ste 303, Moorhead, MN, 56560 Phone number(218) 291-5864 Emailelizabeth.bjur@claycountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Clay County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Clay County Public Health

Clay County Public HealthLink: view organization details

Child and Teen Checkups (C&TC) Address715 11th St N, Ste 303, Moorhead, MN, 56560 Phone number(218) 329-4758 Website addresshttps://claycountymn.gov/498/Child-and-Teen-Checkup-Outreach

Area Served: Clay County

Clay County Public Health

Clay County Public HealthLink: view organization details

Family Home Visiting Address715 11th St N, Ste 303, Moorhead, MN, 56560 Phone number(218) 299-5220 Website addresshttps://claycountymn.gov/623/Family-Home-Visiting

Area Served: Clay County

Clay County Public Health

Clay County Public HealthLink: view organization details

Public Health Clinic Clinic and WIC Office Address715 11th St N, Ste 105, Moorhead, MN, 56560 Phone number(218) 299-5220 Website addresshttps://claycountymn.gov/496/Clinic-Services

Area Served: Clay County

Clay County Public Health

Clay County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Clinic and WIC Office Address715 11th St N, Ste 105, Moorhead, MN, 56560 Phone number(218) 299-7777 Emailwic.appointment@co.clay.mn.us Website addresshttps://claycountymn.gov/546/WIC

Area Served: Clay County

Apply Online: https://www.health.state.mn.us/wicapply

Clay County Social Services

Clay County Social ServicesLink: view organization details

Child Support Services (CSS) Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Clay County

Clay County Social Services

Clay County Social ServicesLink: view organization details

Child Foster Care (CFC) Licensing Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Clay County Social Services

Clay County Social ServicesLink: view organization details

Apply for Waiver Programs Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Clay County Social Services

Clay County Social ServicesLink: view organization details

County Programs for Food Support Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Clay County Social Services

Clay County Social ServicesLink: view organization details

County Programs for Income Assistance Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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