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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 523 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Clay County

Schuett Companies, Inc.

Schuett Companies, Inc.Link: view organization details

Privately Owned Affordable Housing Park View Terrace Address100 3rd St N, Moorhead, MN, 56560 Phone number(218) 233-8548 Emailparkviewterrace@schuettcares.com Website addresshttps://schuettcares.com/our-properties

Area Served: Clay County

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Patient Advocate Foundation (PAF)

Patient Advocate Foundation (PAF)Link: view organization details

Help Paying for Medical Costs Call for Location Phone number(855) 824-7941 Website addresshttps://www.patientadvocate.org/connect-with-services

Area Served: Nationwide

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Moorhead Address4000 28th St S, Lutheran Church of the Good Shepherd, Moorhead, MN, 56560 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Clay County

Red River Valley Dental Access Project

Red River Valley Dental Access ProjectLink: view organization details

Dental Clinic Address1900 28th Ave S, Moorhead, MN, 56560 Phone number(218) 790-7790 Emailrrdentalaccess@gmail.com Website addresshttp://www.rrdentalaccess.com

Area Served: Fargo and Moorhead area

Pediatric Therapy Partners

Pediatric Therapy PartnersLink: view organization details

Autism Therapy Pediatric Therapy Partners - Fargo Address3060 Frontier Way S, Fargo, ND, 58104 Phone number(218) 416-1482 Emailinfo@pediatrictherapypartners.com Website addresshttps://sevitahealth.com/pediatric-partners/services

Area Served: Fargo-Moorhead area

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3410 Website addresshttps://centralusa.salvationarmy.org/northern/central-minnesota-service-extension

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Safeway Med LLC

Safeway Med LLCLink: view organization details

Transportation Address1622 Central Ave NE, Ste B, East Grand Forks, MN, 56721 Phone number(701) 964-3683

Area Served: Polk, Red Lake, Pennington, Marshall, Norman, Mahnomen, Clay, and Clearwater counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Fargo Broadway Address801 Broadway N, Fargo, ND, 58102 Phone number(507) 223-7221 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman and Clay counties

Sanford Health

Sanford HealthLink: view organization details

Parenting Support Sanford South University Medical Center Address1720 University Dr S, Fargo, ND, 58103 Phone number(605) 312-8390 Website addresshttps://www.sanfordhealth.org/classes-and-events#f:@feventtype46747=[Class]&f:@feventcategory46747=[Parenting]

Area Served: Cass County, ND and Norman and Clay counties, MN

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - West Fargo Address1220 Sheyenne St, West Fargo, ND, 58078 Phone number(701) 234-4445 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman and Clay counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Jamestown 2nd Avenue Clinic Address300 2nd Ave NE, Jamestown, ND, 58401 Phone number(701) 251-6000 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Clay County

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - North Fargo Family Medicine Address2601 Broadway N, Fargo, ND, 58102 Phone number(701) 234-2900 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Norman and Clay counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - Fargo Address3223 32nd Ave S, Fargo, ND, 58103 Phone number(701) 293-8211 Website addresshttps://www.sanfordhealth.org

Area Served: Fargo-Moorhead area

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Medical Center Fargo Address5225 23rd Ave S, Fargo, ND, 58104 Phone number(701) 417-2340 Website addresshttps://www.sanfordhealth.org

Area Served: Norman, Clay Counties

Sanford Health

Sanford HealthLink: view organization details

Medical Equipment and Supplies Sanford Health Equipment - University Address1720 University Dr S, Ste 1818, Fargo, ND, 58103 Phone number(701) 417-4020 Website addresshttps://www.sanfordhealth.org

Area Served: Norman, Clay Counties

Sanford Health

Sanford HealthLink: view organization details

Clinic Sanford Clinic - Hawley Address1412 Main St, Hawley, MN, 56549 Phone number(218) 483-3564 Website addresshttps://www.sanfordhealth.org/medical-services/primary-care/family-medicine

Area Served: Clay County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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