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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 526 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Counseling Services Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Distribution - BackPack Program Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rural Enrichment and Counseling Headquarters (REACH)

Rural Enrichment and Counseling Headquarters (REACH)Link: view organization details

Food Shelf Address421 5th St, Hawley, MN, 56549 Phone number(218) 483-3145 Website addresshttps://caplp.org/healthwellness.html

Area Served: Becker, Clay, and Norman counties

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Job Training Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com/for-job-seekers/adult-services-overview

Area Served: Clay County

Rural Minnesota CEP, Inc.

Rural Minnesota CEP, Inc.Link: view organization details

Career Counseling Moorhead CareerForce Address715 11th St N, Ste 302, Moorhead, MN, 56560 Phone number(218) 304-8722 Emailtheresah@rmcep.com Website addresshttps://www.rmcep.com

Area Served: Clay County

Schuett Companies, Inc.

Schuett Companies, Inc.Link: view organization details

Privately Owned Affordable Housing Park View Terrace Address100 3rd St N, Moorhead, MN, 56560 Phone number(218) 233-8548 Emailparkviewterrace@schuettcares.com Website addresshttps://schuettcares.com/our-properties

Area Served: Clay County

SLICE - Security Logistics Intelligence Construction Engineering Company

SLICE - Security Logistics Intelligence Construction Engineering CompanyLink: view organization details

Transportation Address101 S Reid St, Ste 307, Sioux Falls, SD, 57103 Phone number(605) 221-6303 Emailinfo@slice-c.com Website addresshttps://slice-c.com

Area Served: Central and Southern Minnesota

Permanency Services Resource Hub

Permanency Services Resource HubLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 Emailinfo@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services

Area Served: Statewide

Rainbow Families

Rainbow FamiliesLink: view organization details

Parenting Support Address5614 Connecticut Ave NW, Ste 309, Washington, DC, 20015 Phone number(202) 417-8897 Emailinfo@rainbowfamilies.org Website addresshttps://rainbowfamilies.org/programs/support-groups

Area Served: Nationwide

Psychotherapy.Com

Psychotherapy.ComLink: view organization details

Counseling Services Call for Location Phone number(928) 774-7997 Emailinfo@psychotherapy.com Website addresshttps://psychotherapy.com/about-our-services.html

Area Served: Statewide

Ruby's Pantry

Ruby's PantryLink: view organization details

Food Distribution Moorhead Address4000 28th St S, Lutheran Church of the Good Shepherd, Moorhead, MN, 56560 Phone number(651) 674-0009 Emailgoodnews@rubyspantry.org Website addresshttps://rubyspantry.org/find-location

Area Served: Clay County

Red River Valley Dental Access Project

Red River Valley Dental Access ProjectLink: view organization details

Dental Clinic Address1900 28th Ave S, Moorhead, MN, 56560 Phone number(218) 790-7790 Emailrrdentalaccess@gmail.com Website addresshttp://www.rrdentalaccess.com

Area Served: Fargo and Moorhead area

Pediatric Therapy Partners

Pediatric Therapy PartnersLink: view organization details

Autism Therapy Pediatric Therapy Partners - Fargo Address3060 Frontier Way S, Fargo, ND, 58104 Phone number(218) 416-1482 Emailinfo@pediatrictherapypartners.com Website addresshttps://sevitahealth.com/pediatric-partners/services

Area Served: Fargo-Moorhead area

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Utility Assistance - HeatShare Call for Location Phone number(800) 842-7279 Website addresshttps://centralusa.salvationarmy.org/northern/utility-assistance-1

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Salvation Army - Central Minnesota

Salvation Army - Central MinnesotaLink: view organization details

Help Paying for Basic Needs Call for Location Phone number(651) 746-3410 Website addresshttps://centralusa.salvationarmy.org/northern/central-minnesota-service-extension

Area Served: Becker, Benton, Cass, Clay, Douglas, Grant, Hubbard, Mahnomen, Mille Lacs, Morrison, Pope, Stearns, Stevens, Todd, Traverse, and Wadena counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Solutions Behavioral Healthcare Professionals - Moorhead (Belsly) Call for Location Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Northwestern Minnesota and southeastern North Dakota

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Moorhead (Belsly) Call for Location Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Northwestern Minnesota and southeastern North Dakota

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Solutions Behavioral Healthcare Professionals - Moorhead (30th) Address1505 30th Ave S, Moorhead, MN, 56560 Phone number(218) 282-5299 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Moorhead (30th) Address1505 30th Ave S, Moorhead, MN, 56560 Phone number(218) 282-5299 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Solutions Behavioral Healthcare Professionals - Detroit Lakes (River) Address1104 W River Rd, Detroit Lakes, MN, 56501 Phone number(218) 844-6853 Website addresshttps://www.solutionsinpractice.org

Area Served: Becker County

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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