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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 555 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes III Address4556 Breezy Point Cir NW, 4738, Walker, MN, 56484 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Privately Owned Affordable Housing Leech Lake Homes I AddressPO Box 938, Cass Lake, MN, 56633 Phone number(218) 335-8285 Website addresshttps://llboha.org

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Clinic Health Matters Clinic Address420 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-4556 Website addresshttps://www.llojibwe.org/health/communityclinics.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Child Welfare - Adoption and Foster Care Program Leech Lake Child Welfare Address6035 161st St NW, Cass Lake, MN, 56633 Phone number(218) 335-8270 Website addresshttps://www.llojibwe.org/hs/adoption.html

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Parent Support Outreach Program (PSOP) Leech Lake Child Welfare Address6035 161st St NW, Cass Lake, MN, 56633 Phone number(218) 335-4448 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-safety-and-family-preservation/parent-support-outreach-program-psop

Area Served: Leech Lake Band of Ojibwe

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Head Start - American Indian Families Abinojii Oshki Bimadiziwin Address16120 60th Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Early Head Start - American Indian Families Abinojii Oshki Bimadiziwin Address16120 60th Ave NW, Cass Lake, MN, 56633 Phone number(218) 335-8343 Website addresshttps://www.llboearlychildhood.com/1-home/programs/head-start-ehs

Area Served: Leech Lake Band of Ojibwe

John Tracy Center

John Tracy CenterLink: view organization details

Information and Support - Hearing Loss John Tracy Center (JTC) - Headquarters Address2160 W Adams Blvd, Los Angeles, CA, 90018 Phone number(213) 748-5481 Emailweb@jtc.org

Area Served: Nationwide

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support Address800 Florida Ave NE, Gallaudet University, Washington, DC, 20002 Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Park Rapids Address515 Bridge St, Park Rapids, MN, 56470 Phone number(218) 366-9229 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Becker, Cass, Hubbard, and Wadena counties The Park Rapids office serves the Minnesota Lake Country communities of Park Rapids, Osage, Walker, Nevis, Akeley, Menahga, Sebeka, Lake George

Lake Country Associates

Lake Country AssociatesLink: view organization details

Counseling Services Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/mental-health-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Lake Country Associates

Lake Country AssociatesLink: view organization details

Parenting Support Lake Country Associates - Bemidji Address1426 Bemidji Ave N, Bemidji, MN, 56601 Phone number(218) 444-2233 Emailadmin@lakecountryassociates.com Website addresshttps://lakecountryassociates.com/family-services

Area Served: Beltrami, Clearwater, Hubbard, Lake of the Woods, Mahnomen and Koochiching counties

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address1825 I St NW, Ste 800, Washington, DC, 20006 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

Open Path Psychotherapy Collective

Open Path Psychotherapy CollectiveLink: view organization details

Counseling Services Open Path Call for Location Emailinfo@openpathcollective.org Website addresshttps://openpathcollective.org/client/faq

Area Served: Nationwide

Office of the Ombudsperson for American Indian Families

Office of the Ombudsperson for American Indian FamiliesLink: view organization details

Ombudsman Office of Ombusdperson for American Indian Families Address23 Empire Dr, St 102, St. Paul, MN, 55103 Phone number(651) 643-2523 Emailintake.oaif@state.mn.us Website addresshttps://mn.gov/oaif

Area Served: Statewide

Parent-Child Interaction Therapy (PCIT) International

Parent-Child Interaction Therapy (PCIT) InternationalLink: view organization details

Find a Provider - Parent Coach Address1001 S Main St, Ste 4299, Kalispell, MT, 59901 Emailpcit.international@gmail.com Website addresshttp://www.pcit.org/find-a-provider

Area Served: Statewide

Minnesota Cloth Diaper Bank

Minnesota Cloth Diaper BankLink: view organization details

Free or Low-Cost Diapers AddressMinneapolis, MN, 55401 Phone number(612) 460-5266 Emailcontact@mnclothdiaperbank.org Website addresshttps://www.mnclothdiaperbank.org

Area Served: Statewide

National Domestic Violence Hotline (NDVH)

National Domestic Violence Hotline (NDVH)Link: view organization details

Crisis Line AddressPO Box 90249, Austin, TX, 78709 Phone number(800) 799-7233 Website addresshttps://www.thehotline.org

Area Served: Nationwide

Northland Area Family Service Center

Northland Area Family Service CenterLink: view organization details

Family Home Visiting Address320 Eagle Ave NE, Remer, MN, 56672 Phone number(218) 566-3636 Website addresshttps://northlandfamilycenter.org/resources

Area Served: Cass County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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