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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 555 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Public Health Clinic Cass County Health, Human and Veterans Services - Backus Address218 Washburn Ave E, Backus, MN, 56435 Phone number(218) 947-7530 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1274/Public-Health-Services

Area Served: Cass County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Mayview Manor Apartments Address914 Lake May Dr, Walker, MN, 56484 Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Cass County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Birch Lake Apartments Address213 Highway 371 N, Hackensack, MN, 56452 Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Cass County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Subsidized Housing for Families Birch Lake Apartments Address213 Highway 371 N, Hackensack, MN, 56452 Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Cass County

D. W. Jones Management, Inc.

D. W. Jones Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Cedar Street Apartments Address11 Cedar St NW, Remer, MN, 56672 Phone number(218) 547-3307 Emailinfo@dwjonesmanagement.com Website addresshttps://www.dwjonesmanagement.com

Area Served: Cass County

Cass Lake Housing and Redevelopment Authority

Cass Lake Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Four Seasons Apartments Address225 1st St NW, Cass Lake, MN, 56633 Phone number(218) 335-2674

Area Served: Cass County

Cass County Housing Authority

Cass County Housing AuthorityLink: view organization details

Publicly Owned Subsidized Housing Pine Mountain Apartments Address109 Hazel St N, Backus, MN, 56435 Phone number(218) 947-3993 Website addresshttps://www.casscountymn.gov/1186/Housing-Redevelopment-Board

Area Served: Cass County

Family Voices of Minnesota

Family Voices of MinnesotaLink: view organization details

Parenting Support - Children with Special Health Needs or Disabilities Call for Location Phone number(612) 440-1609 EmailConnected@familyvoicesmn.org Website addresshttp://familyvoicesofminnesota.org/about-us/get-connected

Area Served: Statewide

Help Me Grow

Help Me GrowLink: view organization details

Help Me Grow Help Me Grow - Statewide Referral System Address1500 Highway 36 W, Roseville, MN, 55113 Phone number(866) 693-4769 Emailhelpmegrow@state.mn.us Website addresshttps://helpmegrowmn.org/HMG/index.htm

Area Served: Statewide

Grottoes of North America - Humanitarian Foundation

Grottoes of North America - Humanitarian FoundationLink: view organization details

Help Paying for Medical Costs - Dental Address430 Beecher Rd, Humanitarian Foundation Office, Gahanna, OH, 43230 Phone number(614) 933-0711 Emailhf@hfgrotto.org Website addresshttps://hfgrotto.org/programs

Area Served: Nationwide

Hadley

HadleyLink: view organization details

Vision Loss Services Address700 Elm St, Winnetka, IL, 60093 Phone number(800) 323-4238 Emailinfo@HadleyHelps.org Website addresshttps://hadleyhelps.org/learn

Area Served: Nationwide

Health Resources and Services Administration (HRSA)

Health Resources and Services Administration (HRSA)Link: view organization details

Parenting Support - Maternal Health Hotline Address5600 Fishers Ln, Rockville, MD, 20857 Phone number(833) 852-6262 Website addresshttps://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

Area Served: Nationwide

Families Rising MN

Families Rising MNLink: view organization details

Information and Support - Adoptive, Foster and Kinship Parenting Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3036 Emailinfo@wearefamiliesrising.org Website addresshttps://wearefamiliesrising.org/resource-library/parent-resources

Area Served: Statewide

Families Rising MN

Families Rising MNLink: view organization details

Support Group - Adoptive, Foster and Kinship Families Address2380 Wycliff St, Ste 200, St. Paul, MN, 55114 Phone number(651) 644-3036 Emailinfo@wearefamiliesrising.org Website addresshttps://wearefamiliesrising.org/families-rising-mn

Area Served: Statewide

HOME Line

HOME LineLink: view organization details

Landlord and Tenant Assistance Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/hotline-services

Area Served: Statewide

HOME Line

HOME LineLink: view organization details

Advocacy - Housing Call for Location Phone number(612) 728-5767 Website addresshttps://homelinemn.org/mission-history

Area Served: Statewide

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - West Fargo Clinic Address1401 13th Ave E, West Fargo, ND, 58078 Phone number(701) 364-5751 Website addresshttps://www.essentiahealth.org

Area Served: Fargo and West Fargo and surrounding areas

Essentia Health

Essentia HealthLink: view organization details

Clinic Essentia Health - Park Rapids Hwy 34 Clinic Address1103 1st St E, Park Rapids, MN, 56470 Phone number(218) 732-6300 Website addresshttps://www.essentiahealth.org

Area Served: Hubbard, Becker, Wadena, Clearwater and Cass counties

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health - Pine River Pharmacy Address280 Barclay Ave W, Ste 1100, Pine River, MN, 56474 Phone number(218) 587-3222 Website addresshttps://www.essentiahealth.org

Area Served: Cass County

Essentia Health

Essentia HealthLink: view organization details

Medical Equipment and Supplies Essentia Health St. Joseph's - Brainerd Clinic and Pharmacy Address2024 S 6th St, Brainerd, MN, 56401 Phone number(218) 828-2880 Website addresshttps://www.essentiahealth.org

Area Served: Central Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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