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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,027 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview Southdale Hospital Address6401 France Ave S, Edina, MN, 55435 Phone number(952) 924-5000 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Birthing Hospital M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 273-4040 Website addresshttps://www.mhealthfairview.org/department/The-Birthplace

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

M Health Fairview

M Health FairviewLink: view organization details

Support Group M Health Fairview University of Minnesota Medical Center - West Bank Hospital Address2450 Riverside Ave, Minneapolis, MN, 55454 Phone number(612) 365-1000 Website addresshttps://www.mhealthfairview.org/services?page=1&searchQuery=support%20group

Area Served: Primarily the Twin Cities metro area, though many services draw patients from Greater Minnesota

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Riverside Professional Building Address606 24th Ave S, Ste 700, Minneapolis, MN, 55454 Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, Sherburne, Washington and Wright Counties

M Health Fairview

M Health FairviewLink: view organization details

Counseling Services M Health Fairview University of Minnesota Medical Center - West Bank Address2312 S 6th St, Ste F-275, 2nd Fl W Bldg, Minneapolis, MN, 55454 Phone number(800) 468-3120 Website addresshttps://mhealthfairview.org/treatments/counseling-adult

Area Served: Twin Cities Metro area

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Holy Rosary Catholic Church Address2424 18th Ave S, Minneapolis, MN, 55404 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties.

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Nokomis Heights Lutheran Church Address5300 10th Ave S, Minneapolis, MN, 55417 Phone number(612) 377-9810 Emailoffice@nokomisheights.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington Counties.

Loaves and Fishes

Loaves and FishesLink: view organization details

Free or Low-Cost Meals Chaska Moravian Church Address115 E 4th St., Chaska, MN, 55318 Phone number(612) 377-9810 Emailoffice@loavesandfishesmn.org Website addresshttps://www.loavesandfishesmn.org/find-a-community-meal

Area Served: Carver County

Maangaar Global

Maangaar GlobalLink: view organization details

Support Group Phone number(469) 995-4424 Emailinfo@maangaarglobal.org Website addresshttps://maangaarglobal.org/resources/support-groups

Area Served: Twin Cities Metro area for in-person support groups. Virtual support groups may be available to greater Minnesota communities.

La Oportunidad, Inc.

La Oportunidad, Inc.Link: view organization details

Parenting Support - Padres Program Address2021 E Hennepin Ave, Ste 405, Minneapolis, MN, 55413 Phone number(612) 872-6165 Website addresshttps://oportunidad.org/programas/programa-para-padres

Area Served: Twin Cities Metro area

Lakewood Counseling and Career Center

Lakewood Counseling and Career CenterLink: view organization details

Counseling Services Address6607 18th Ave S, Ste 101, Richfield, MN, 55423 Phone number(612) 798-7373 Emailinfo@lakewoodcounseling.com Website addresshttps://www.lakewoodcounseling.com

Area Served: Twin Cities Metro area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - Minneapolis Campus Address1510 Laurel Ave, Minneapolis, MN, 55403 Phone number(833) 576-6621 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

Jeremiah Program

Jeremiah ProgramLink: view organization details

Parenting Support - Single Moms Jeremiah Program - St. Paul Campus Address932 Rondo Ave, St. Paul, MN, 55104 Phone number(651) 332-5005 Emailinfo@jeremiahprogram.org Website addresshttps://jeremiahprogram.org/for-moms/become-a-jp-mom

Area Served: Twin Cities Metro area

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support AddressHopkins, MN, 55305 Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

Lorenz Clinic

Lorenz ClinicLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Lorenz Clinic - Victoria Address1772 Stieger Lake Ln, Ste 220, Victoria, MN, 55386 Phone number(952) 443-4600 Website addresshttps://lorenzclinic.com

Area Served: Most programs serve Carver County. Service area may be dependent on program

Lorenz Clinic

Lorenz ClinicLink: view organization details

Mental Health Clinic Lorenz Clinic - Victoria Address1772 Stieger Lake Ln, Ste 220, Victoria, MN, 55386 Phone number(952) 443-4600 Website addresshttps://lorenzclinic.com

Area Served: Most programs serve Carver County. Service area may be dependent on program

Lorenz Clinic

Lorenz ClinicLink: view organization details

Mental Health Clinic Lorenz Clinic - Chaska Address1435 White Oak Dr, Ste 200, Chaska, MN, 55318 Phone number(952) 443-4600 Website addresshttps://lorenzclinic.com

Area Served: Carver County

MEISA Transportation Services, LLC

MEISA Transportation Services, LLCLink: view organization details

Transportation - School Students Address8441 Wayzata Blvd, Ste 380, Golden Valley, MN, 55426 Phone number(612) 454-4175 Emailinfo@meisatransportation.com Website addresshttps://www.meisatransportationservices.com

Area Served: Twin Cities Metro area

Lift Garage

Lift GarageLink: view organization details

Low-Cost Auto Repair Address2401 E Lake St, Minneapolis, MN, 55406 Phone number(612) 866-5840 Emailinfo@theliftgarage.org Website addresshttps://www.theliftgarage.org/services

Area Served: Twin Cities Metro area

Lakeview Clinic Ltd

Lakeview Clinic LtdLink: view organization details

Clinic Lakeview Clinic - Waconia Address424 W State Highway 5, Waconia, MN, 55387 Phone number(952) 442-4461 Website addresshttps://www.lakeviewclinic.com/services

Area Served: Carver County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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