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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,026 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Bright Horizon Therapy Center

Bright Horizon Therapy CenterLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Address5275 Edina Industrial Blvd, Ste 230, Edina, MN, 55439 Phone number(952) 232-6900 Emailinfo@brighthorizonmn.net Website addresshttps://www.brighthorizonmn.net

Area Served: Most programs serve Hennepin County. Service area may be dependent on program

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Transitional Housing Address236 Clifton Ave, Minneapolis, MN, 55403 Phone number(612) 813-5006 Emailinfo@180degrees.org Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Anoka, Carver, Dakota, Hennepin, Isanti, Pine, Ramsey, Scott and Washington counties

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Parenting Support Address236 Clifton Ave, Minneapolis, MN, 55403 Phone number(612) 813-5006 Emailstcloud@180degrees.org Website addresshttps://www.180degrees.org/how-we-help.html

Area Served: Anoka, Carver, Dakota, Hennepin, Isanti, Pine, Ramsey, Scott and Washington counties

180 Degrees, Inc.

180 Degrees, Inc.Link: view organization details

Youth Shelter Hope House Call for Location Phone number(612) 900-2077 EmailHope.House@180degrees.org Website addresshttps://www.180degrees.org/youth-shelters.html

Area Served: Southwest Twin Cities Metro area

AccessAbility, Inc.

AccessAbility, Inc.Link: view organization details

Job Training - Project Connect AccessAbility Address360 Hoover St NE, Minneapolis, MN, 55413 Phone number(612) 331-5958 Emailcep@accessability.org Website addresshttps://www.accessability.org/project-connect

Area Served: Twin Cities Metro area

Career Counseling and Assessment Clinic

Career Counseling and Assessment ClinicLink: view organization details

Career Counseling Address75 E River Rd, N589 Elliott Hall, Minneapolis, MN, 55455 Emailccac@umn.edu Website addresshttps://careercounseling.umn.edu/our-service

Area Served: Twin Cities Metro area

Avenues for Homeless Youth

Avenues for Homeless YouthLink: view organization details

Youth Shelter Avenues for Homeless Youth - Minneapolis Avenues Address1708 Oak Park Ave N, Minneapolis, MN, 55411 Phone number(612) 522-1690 Emailinfo@avenuesforyouth.org Website addresshttps://ysnmn.org/Shelters

Area Served: Twin Cities Metro area

Bria Florell

Bria FlorellLink: view organization details

Doula Support AddressMinneapolis, MN, 55411 Emailbria@thereclaimedvillage.com Website addresshttps://www.thereclaimedvillage.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo Chemical and Mental Health - Minneapolis Address1900 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 752-8032 Emailmhc.intake@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Avivo

AvivoLink: view organization details

Substance Use Disorder Treatment Avivo Chemical and Mental Health - Minneapolis Address1900 Chicago Ave, Minneapolis, MN, 55404 Phone number(612) 752-8074 Emailintakereferrals@avivomn.org Website addresshttps://avivomn.org/treatment-and-recovery

Area Served: Most programs serve the Twin Cities Metro area. Service area may be dependent on program

Avivo

AvivoLink: view organization details

Job Training Avivo Career Education - Minneapolis Address2438 27th Ave S, Ste 100, Minneapolis, MN, 55406 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/avivo-institute-of-career-technical-education

Area Served: Twin Cities Metro area

Avivo

AvivoLink: view organization details

Career Counseling Avivo Career Education - Minneapolis Address2438 27th Ave S, Ste 100, Minneapolis, MN, 55406 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/services/employment-services

Area Served: Twin Cities Metro area

Avivo

AvivoLink: view organization details

Mental Health Clinic Avivo Village Address1251 Washington Ave N, Minneapolis, MN, 55401 Phone number(612) 752-8032 Emailmhc.intake@avivomn.org Website addresshttps://avivomn.org/mental-health-services/mental-health-clinic

Area Served: Hennepin County

CAPI USA

CAPI USALink: view organization details

Job Training CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/economic-prosperity

Area Served: Twin Cities metro area

CAPI USA

CAPI USALink: view organization details

Financial Management Education CAPI USA - Minneapolis Address3702 E Lake St, Minneapolis, MN, 55406 Phone number(612) 721-0122 Emailinfo@capiusa.org Website addresshttps://www.capiusa.org/economic-prosperity

Area Served: Twin Cities metro area

A Chance To Grow

A Chance To GrowLink: view organization details

Hearing Loss Services Address1800 2nd St NE, Minneapolis, MN, 55418 Phone number(612) 789-1236 Emailrehabclinic@actg.org Website addresshttps://www.actg.org/audiologyservices.html

Area Served: Most programs serve Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington and Wright counties Service area may be dependent on program

A Chance To Grow

A Chance To GrowLink: view organization details

Teen Parent Assistance Address1800 2nd St NE, Minneapolis, MN, 55418 Phone number(612) 789-1236 Emailturnquist@actg.org Website addresshttps://www.actg.org/teenparentprogram.html

Area Served: Most programs serve Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington and Wright counties Service area may be dependent on program

Associated Clinic of Psychology

Associated Clinic of PsychologyLink: view organization details

Mental Health Clinic Associated Clinic of Psychology - Minneapolis Address4027 County Road 25, Minneapolis, MN, 55416 Phone number(612) 925-6033 Website addresshttps://www.acp-mn.com/clinic-based-services

Area Served: Twin Cities Metro area

Associated Clinic of Psychology

Associated Clinic of PsychologyLink: view organization details

Autism Assessment Associated Clinic of Psychology - Minneapolis Address4027 County Road 25, Minneapolis, MN, 55416 Phone number(612) 925-6033 Website addresshttps://www.acp-mn.com

Area Served: Twin Cities Metro area

Associated Clinic of Psychology

Associated Clinic of PsychologyLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Associated Clinic of Psychology - Minneapolis Address4027 County Road 25, Minneapolis, MN, 55416 Phone number(612) 925-6033 Website addresshttps://www.acp-mn.com

Area Served: Twin Cities Metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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