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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,027 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Horizon Bridge ABA

Horizon Bridge ABALink: view organization details

Autism Therapy Address1401 American Blvd E, Ste 8, Bloomington, MN, 55425 Phone number(612) 499-4697 EmailInfo@horizonbridgeaba.com Website addresshttps://horizonbridgeaba.com

Area Served: Anoka, Carver, Dakota, Hennepin, Scott, Ramsey, and Wright counties

Horizon Bridge ABA

Horizon Bridge ABALink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1401 American Blvd E, Ste 8, Bloomington, MN, 55425 Phone number(612) 499-4697 EmailInfo@horizonbridgeaba.com Website addresshttps://horizonbridgeaba.com

Area Served: Anoka, Carver, Dakota, Hennepin, Scott, Ramsey, and Wright counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in St. Paul Address680 Stewart Ave, St. Paul, MN, 55102 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Plymouth Address11505 36th Ave N, Plymouth, MN, 55441 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Center City Address15251 Pleasant Valley Rd, Center City, MN, 55012 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Pine, Kanabec, Sherburne, Wright and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Maple Grove Address7001 E Fish Lake Rd, Ste 120, Maple Grove, MN, 55311 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Hazelden Betty Ford Foundation

Hazelden Betty Ford FoundationLink: view organization details

Mental Health Clinic Hazelden in Chaska Address1107 Hazeltine Blvd, Ste 300, Chaska, MN, 55318 Phone number(866) 831-5700 Website addresshttps://www.hazeldenbettyford.org/rehab-treatment/outpatient-treatment

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Wright, Sherburne and Washington counties

Energy CENTS Coalition

Energy CENTS CoalitionLink: view organization details

Utility Assistance - Gas and Electric Address823 7th St E, St. Paul, MN, 55106 Phone number(651) 774-9010 Emailecc@energycents.org Website addresshttps://www.energycents.org/help-paying-energy-bills

Area Served: Statewide Service area specific to each program See Eligibility section and website for details

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic Administrative Office Call for Location Phone number(877) 655-2669 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Statewide

HealthPartners Clinics

HealthPartners ClinicsLink: view organization details

Clinic HealthPartners Regions Specialty Clinics Address640 Jackson St, St. Paul, MN, 55101 Phone number(952) 967-7977 Website addresshttps://www.healthpartners.com/care/everyday/primary-care

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Autism Assessment Insights Psychology - Woodbury Address6043 Hudson Rd, Ste 350, Woodbury, MN, 55125 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychological-evaluations

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Counseling Services Insights Psychology - Woodbury Address6043 Hudson Rd, Ste 350, Woodbury, MN, 55125 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychotherapy-services

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Autism Assessment Insights Psychology - Bloomington Address8120 Penn Ave S, Ste 140, Bloomington, MN, 55431 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychological-evaluations

Area Served: Twin Cities Metro area

Insights Psychology

Insights PsychologyLink: view organization details

Counseling Services Insights Psychology - Bloomington Address8120 Penn Ave S, Ste 140, Bloomington, MN, 55431 Phone number(651) 273-1245 Emailinfo@insightspsychology.org Website addresshttps://insightspsychology.org/psychotherapy-services

Area Served: Twin Cities Metro area

Gather and Grow Food Shelf

Gather and Grow Food ShelfLink: view organization details

Food Shelf Gather and Grow Food Shelf - Watertown Address309 Lewis Ave S, City Hall, Watertown, MN, 55388 Phone number(952) 955-1980 Emailwatertownfoodshelf@gmail.com Website addresshttps://gatherandgrowmn.org/prosper-program

Area Served: Northern and Western Carver County

Gather and Grow Food Shelf

Gather and Grow Food ShelfLink: view organization details

Food Shelf Gather and Grow Food Shelf - Waconia Address11 S Elm St, Waconia, MN, 55387 Phone number(952) 442-3878 Emailwatertownfoodshelf@gmail.com Website addresshttps://gatherandgrowmn.org/prosper-program

Area Served: Carver County

HERO (Healthcare Equipment Recycling Organization)

HERO (Healthcare Equipment Recycling Organization)Link: view organization details

Medical Equipment and Supplies Address5012 53rd St S, Ste C, Fargo, ND, 58104 Phone number(701) 212-1921 Emailrequest@herofargo.org Website addresshttps://herofargo.org/products

Area Served: Statewide

Family Service Rochester

Family Service RochesterLink: view organization details

Kinship Navigator Family Resource Center Address930 40th St NW, Rochester, MN, 55901 Phone number(507) 218-3255 Website addresshttps://familyresourcecentermn.org/Kinship-Care

Area Served: Kinship Caregiver services are provided statewide.

Inspired Spine

Inspired SpineLink: view organization details

Clinic Inspired Spine - Burnsville Address1601 Highway 13 E, Burnsville, MN, 55337 Phone number(952) 405-9760 Website addresshttps://www.inspiredspine.com

Area Served: Twin Cities Metro area

Family Attachment and Counseling Center

Family Attachment and Counseling CenterLink: view organization details

Counseling Services Address102 N Chestnut St, Chaska, MN, 55318 Phone number(952) 475-2818 Emailinfo@familyattachment.com Website addresshttps://www.familyattachment.com/services

Area Served: Twin Cities Metro area

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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