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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,020 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Mental Health Clinic Lutheran Social Service - St. Paul (University) Address709 University Ave W, St. Paul, MN, 55104 Phone number(651) 771-2566 Website addresshttps://www.lssmn.org/services/behavioral-health

Area Served: Twin Cities Metro area

Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108 Phone number(651) 224-3995 Emailcontactus@mdsmn.org Website addresshttps://www.mdsmn.org/learn-with-us/early-childhood-education

Area Served: Ramsey County and surrounding area

Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Kindergarten Charter School Address1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108 Phone number(651) 224-3995 Website addresshttps://www.mdsmn.org

Area Served: Ramsey County and surrounding area

Kozy Cab

Kozy CabLink: view organization details

Transportation Call for Location Phone number(320) 248-1169

Area Served: Statewide

Low Vision Restoration LLC

Low Vision Restoration LLCLink: view organization details

Vision Loss Services Low Vision Restoration Address6175 Cahill Ave, Inver Grove Heights, MN, 55076 Phone number(612) 729-3030 Emaillowvisionofmn@gmail.com Website addresshttps://lowvisionofmn.com/services

Area Served: Twin Cities Metro area

Low Vision Restoration LLC

Low Vision Restoration LLCLink: view organization details

Vision Loss Services Low Vision Restoration - Coon Rapids Address3340 Northdale Blvd NW, Minneapolis, MN, 55448 Phone number(612) 729-3030 Emaillowvisionofmn@gmail.com Website addresshttps://lowvisionofmn.com/services

Area Served: Twin Cities Metro area

Little Star Foundation

Little Star FoundationLink: view organization details

Help Paying for Medical Costs Address174 Watercolor Way, Ste 103 B343, Santa Rosa Beach, FL, 32459 Phone number(800) 543-6565 Emailinfo@littlestar.org Website addresshttps://www.littlestar.org

Area Served: Nationwide

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address2925 Dean Pkwy, Ste 300, Minneapolis, MN, 55416 Phone number(612) 281-8331 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Autism Assessment Address2925 Dean Pkwy, Ste 300, Minneapolis, MN, 55416 Phone number(612) 281-8331 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Lovaas Institute Midwest - Bloomington Address3800 American Blvd W, Ste 740, Bloomington, MN, 55431 Phone number(612) 925-8365 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

Lovaas Institute Midwest

Lovaas Institute MidwestLink: view organization details

Autism Therapy Lovaas Institute Midwest - Bloomington Address3800 American Blvd W, Ste 740, Bloomington, MN, 55431 Phone number(612) 925-8365 Emailinfo@lovaas.com Website addresshttps://lovaas.com/our-services/minneapolis-lincoln-ne

Area Served: Expanded Twin Cities Metro area

LifeStance Health

LifeStance HealthLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Counseling Services Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com/service-category/psychotherapy

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Therapy Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com

Area Served: Carver, Hennepin, Scott and Wright counties

LifeStance Health

LifeStance HealthLink: view organization details

Autism Assessment Eden Prairie Address7525 Mitchell Rd, Ste 100, Eden Prairie, MN, 55344 Phone number(952) 224-2282 Website addresshttps://lifestance.com/services/autism-testing-evaluation

Area Served: Carver, Hennepin, Scott and Wright counties

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Tribal Health and Human Services Twin Cities Office Address2438 27th Ave S, Minneapolis, MN, 55406 Phone number(612) 729-0554 Website addresshttps://www.llojibwe.org

Area Served: Leech Lake Band of Ojibwe tribal members in the Twin Cities Metro area

Lighthouse Counseling Ltd

Lighthouse Counseling LtdLink: view organization details

Counseling Services Lighthouse Counseling - Waconia Address9382 Oak Ave, Waconia, MN, 55387 Phone number(855) 454-2463 Website addresshttps://www.lighthousecounseling.com

Area Served: Carver County

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support Address800 Florida Ave NE, Gallaudet University, Washington, DC, 20002 Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Legal Services Corporation (LSC)

Legal Services Corporation (LSC)Link: view organization details

Attorney Referral Service Address1825 I St NW, Ste 800, Washington, DC, 20006 Phone number(202) 295-1500 Website addresshttps://www.lsc.gov/about-lsc/what-legal-aid/i-need-legal-help

Area Served: Nationwide

Minnesota P.E.O. Sisterhood

Minnesota P.E.O. SisterhoodLink: view organization details

Help Paying for Basic Needs Call for Location Emailpeo.home.fund@gmail.com Website addresshttps://www.mnpeo.org/mn-peo-home-fund.html

Area Served: Statewide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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