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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,376 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Crayon Box Child Care Center - Coon Rapids Address9554 Foley Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start CAPE Anoka Head Start Address2727 N Ferry St, Anoka, MN, 55303 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Early Head Start Little Hawari Family Child Care Address1455 80th Ave NW, Spring Lake Park, MN, 55432 Phone number(763) 783-4300 Website addresshttps://accap.org/early-head-start-pregnant-moms-0-3

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Head Start C.A.P.E. Child Care Center Address13001 Central Ave NE, Blaine, MN, 55434 Phone number(763) 783-4300 Website addresshttps://accap.org/head-start/program-options-2-2

Area Served: Anoka County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Lexington Apartments Address3940 Restwood Rd, Circle Pines, MN, 55014 Phone number(763) 783-4747 Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Sunwood Townhomes Address5350 - 5444 Sunwood Dr NW, Ramsey, MN, 55303 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Community Action Program, Inc. (ACCAP)

Anoka County Community Action Program, Inc. (ACCAP)Link: view organization details

Privately Owned Affordable Housing Thousand Oaks Address1006 124th Cir NW, Coon Rapids, MN, 55448 Phone number(763) 783-4747 Emailaccap@accap.org Website addresshttps://accap.org/housing-service/multi-family-housing

Area Served: Anoka County

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Child and Teen Checkups (C&TC) Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4280 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/2945/Child-and-Teen-Checkups

Area Served: Anoka County

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4230 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/525/Women-Infants-Children-WIC

Area Served: Anoka County

Apply Online: https://www.health.state.mn.us/wicapply

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Public Health Clinic Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4200 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/522/Public-Health-and-Environmental-Services

Area Served: Anoka County

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Follow Along Program Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4256 Emailtammie.gerhardt@anokacountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Anoka County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Anoka County Public Health and Environmental Services

Anoka County Public Health and Environmental ServicesLink: view organization details

Family Home Visiting Address2100 3rd Ave, Ste 600, Anoka, MN, 55303 Phone number(763) 324-4240 Emailpublic.health@anokacountymn.gov Website addresshttps://www.anokacountymn.gov/2944/Public-Health-Nurse-Family-Home-Visiting

Area Served: Anoka County

ACBC Emergency Food Shelf and Clothing

ACBC Emergency Food Shelf and ClothingLink: view organization details

Food Shelf Address2615 9th Ave, Anoka, MN, 55303 Phone number(763) 422-0046 Emailsupport@acbcfoodshelf.org Website addresshttp://www.acbcfoodshelf.com/food-shelf-market

Area Served: Anoka, Andover, Champlin, Coon Rapids, Nowthen and Ramsey

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Transitional Housing Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org

Area Served: Twin Cities Metro area

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Domestic Violence Shelter Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org/emergency-shelter

Area Served: Twin Cities Metro area

Alexandra House, Inc.

Alexandra House, Inc.Link: view organization details

Domestic Violence Support Services Alexandra House, Inc. - Office Call for Location Phone number(763) 780-2330 Website addresshttps://www.alexandrahouse.org/legal-advocacy

Area Served: Twin Cities Metro area

360 Communities

360 CommunitiesLink: view organization details

Domestic Violence Shelter Lewis House - Eagan Call for Location Phone number(651) 452-7288 Website addresshttps://360communities.org/violence-prevention/lewis-house

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Anoka County Job Training Center

Anoka County Job Training CenterLink: view organization details

Job Training Address1201 89th Ave NE, Blaine, MN, 55434 Phone number(763) 324-2300 Website addresshttps://www.anokacountymn.gov/1064/Job-Training-Center---CareerForce

Area Served: Anoka County

Anoka County Job Training Center

Anoka County Job Training CenterLink: view organization details

Career Counseling Address1201 89th Ave NE, Blaine, MN, 55434 Phone number(763) 324-2300 Website addresshttps://www.anokacountymn.gov/1064/Job-Training-Center---CareerForce

Area Served: Anoka County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Transitional Housing Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 291-0211 Website addresshttps://www.wilder.org/services/supportive-housing-services

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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