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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,376 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Isuroon

IsuroonLink: view organization details

Food Shelf Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Counseling Services Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/wellness-health-services

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://www.isuroon.org

Area Served: Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Food Shelf Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/halal-food-assistance

Area Served: Twin Cites Metro area

Isuroon

IsuroonLink: view organization details

Counseling Services Isuroon - Burnsville Address1103 W Burnsville Pkwy, Ste 203, Burnsville, MN, 55337 Phone number(952) 595-5731 Emaildakota@isuroon.org Website addresshttps://isuroon.org/wellness-health-services

Area Served: Twin Cites Metro area

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Subsidized Housing for Families Mississippi View Apartments Address11020 Mississippi Blvd, Coon Rapids, MN, 55433 Phone number(763) 264-3113 Emailmississippimgr@evergreenreg.com Website addresshttps://www.evergreenreg.com

Area Served: Anoka County

Franklin Center

Franklin CenterLink: view organization details

Autism Therapy Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

Franklin Center

Franklin CenterLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

Franklin Center

Franklin CenterLink: view organization details

Autism Assessment Address1001 Boone Ave N, Golden Valley, MN, 55427 Phone number(952) 737-6933 Emailinfo@franklinmn.org Website addresshttps://franklinmn.org

Area Served: Twin Cities metro area

GreatSchools

GreatSchoolsLink: view organization details

Parenting Support Address66 Franklin St, Ste 300, Oakland, CA, 94607 Website addresshttps://www.greatschools.org

Area Served: Nationwide

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Greenhaven Therapy - Anoka Address540 Greenhaven Rd, Ste 204, Anoka, MN, 55303 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

Greenhaven Therapy

Greenhaven TherapyLink: view organization details

Counseling Services Greenhaven Therapy - Lino Lakes Address7525 Village Dr, Ste 130, Lino Lakes, MN, 55014 Phone number(763) 203-3164 Emailinfo@greenhaventherapy.com Website addresshttps://www.greenhaventherapy.com/services.html

Area Served: City of Anoka

Goodrich Pharmacy

Goodrich PharmacyLink: view organization details

Medical Equipment and Supplies Goodrich Pharmacy - St. Francis Address23122 Saint Francis Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-0222 Website addresshttps://goodrichpharmacy.com

Area Served: Anoka County

Goodrich Pharmacy

Goodrich PharmacyLink: view organization details

Medical Equipment and Supplies Goodrich Pharmacy - Anoka (Greenhaven Rd) Address2621 Greenhaven Rd, Anoka, MN, 55303 Phone number(763) 421-5540 Website addresshttps://goodrichpharmacy.com

Area Served: Anoka County

Goodrich Pharmacy

Goodrich PharmacyLink: view organization details

Medical Equipment and Supplies Goodrich Pharmacy - Anoka (7th) Address2321 7th Ave, Anoka, MN, 55303 Phone number(763) 294-9575 Website addresshttps://goodrichpharmacy.com

Area Served: Anoka County

Goodrich Pharmacy

Goodrich PharmacyLink: view organization details

Medical Equipment and Supplies Goodrich Pharmacy Inc. - Andover Address15245 Bluebird St NW, Ste B, Andover, MN, 55304 Phone number(763) 434-1901 Website addresshttps://goodrichpharmacy.com

Area Served: Anoka County

Independent Healthcare Resources, LLC

Independent Healthcare Resources, LLCLink: view organization details

Counseling Services Independent Healthcare Resources - St. Paul Address1619 Dayton Ave, Ste 317, St. Paul, MN, 55104 Phone number(651) 645-1090 Website addresshttps://www.ihresources.org

Area Served: Twin Cities Metro area ARMHS provided in Anoka, Dakota, Hennepin, Ramsey and Washington counties.

Endocrinology Clinic of Minneapolis

Endocrinology Clinic of MinneapolisLink: view organization details

Clinic Address7701 York Ave S, Ste 180, Edina, MN, 55435 Phone number(952) 927-7810 Website addresshttps://www.endoclinic.net

Area Served: Twin Cities Metro area

Independent Medical Supply LLC

Independent Medical Supply LLCLink: view organization details

Medical Equipment and Supplies Address941 Hillwind Rd NE, Ste 201, Fridley, MN, 55432 Phone number(763) 447-5303 Website addresshttps://www.independentmedicalsupplyllc.com

Area Served: Anoka County

Haile Transportation LLC

Haile Transportation LLCLink: view organization details

Transportation Address787 Hampden Ave, Unit 450, St. Paul, MN, 55114 Phone number(612) 703-2129

Area Served: Twin Cities Metropolitan Area and Rochester

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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