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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,375 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Jenny Xiong AddressSt. Paul, MN, 55117 Phone number(612) 802-7856 Emailjxiong123@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey and Washington counties

Childhelp

ChildhelpLink: view organization details

Crisis Line - National Child Abuse Hotline Address6730 N Scottsdale Rd, Ste 150, Scottsdale, AZ, 85253 Phone number(800) 422-4453 Website addresshttps://childhelphotline.org

Area Served: Nationwide

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Autism Assessment Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

Elite Professional Services, LLC

Elite Professional Services, LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Call for Location Phone number(612) 389-8819 Emailintake.eliteprofessionalsvs@gmail.com Website addresshttps://eliteprofessionalsvs.clientsecure.me

Area Served: Twin Cities Metro area and Greater Minnesota

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Coon Rapids (University) Address10930 University Ave NW, Coon Rapids, MN, 55448 Phone number(763) 755-6316 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Blaine (109th) Address1500 109th Ave NE, Blaine, MN, 55449 Phone number(763) 354-1003 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Andover (2000 Bunker Lake) Address2000 Bunker Lake Blvd NW, Andover, MN, 55304 Phone number(763) 852-0114 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Lino Lakes Address749 Apollo Dr, Lino Lakes, MN, 55014 Phone number(651) 784-7625 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Andover (3633 Bunker Lake) Address3633 Bunker Lake Blvd NW, Andover, MN, 55304 Phone number(763) 421-5011 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Blaine (108th) Address2357 108th Ln NE, Blaine, MN, 55449 Phone number(763) 780-0776 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Coon Rapids (124th) Address3300 124th Ave NW, Coon Rapids, MN, 55433 Phone number(763) 323-8402 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Fridley (53rd) Address755 53rd Ave NE, Fridley, MN, 55421 Phone number(763) 571-5452 Website addresshttps://www.cvs.com

Area Served: Anoka County

CVS/Pharmacy

CVS/PharmacyLink: view organization details

Medical Equipment and Supplies CVS/Pharmacy - Coon Rapids (Springbrook) Address8600 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(763) 785-0720 Website addresshttps://www.cvs.com

Area Served: Anoka County

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Shelf Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/food-shelf

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

Centennial Community Food Shelf

Centennial Community Food ShelfLink: view organization details

Food Distribution - Backpack Program Address200 Civic Heights Cir, Lower Level Back Entrance, Circle Pines, MN, 55014 Phone number(763) 784-2013 Emailccfoodshelf@gmail.com Website addresshttps://www.centennialfoodshelf.org/powerpack

Area Served: South Eastern Anoka County, including Blaine, Circle Pines, Lexington, Lino Lakes and Centerville area is bounded by 125th Ave / Cty 14 / Main St. on the north, Otter Lake Road on the east, County Rd J/ Ash St./ 85th Ave on the south, and Central Ave (Hwy 65) on the west.

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Weatherization Assistance Program Address450 Syndicate St N, Ste 370, St. Paul, MN, 55104 Phone number(651) 645-6470 EmailEAP@caprw.org Website addresshttps://caprw.org/services/energy-food-housing/energy-conservation-weatherization.html

Area Served: Most programs serve Ramsey and Washington counties. Service area may be dependent on program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Job Training St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(651) 379-4233 Emailinfo@clues.org Website addresshttps://clues.org/services/economic-empowerment/career-trainings

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Mental Health Clinic St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(651) 379-4200 Emailinfo@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Career Counseling St. Paul Main Office Address797 7th St E, St. Paul, MN, 55106 Phone number(612) 746-3520 Emailinfo@clues.org Website addresshttps://clues.org/services/economic-empowerment/employment-services

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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