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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,376 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Maple Grove Address9825 Hospital Dr, Ste 300, Maple Grove, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Osseo Address50 Central Ave, Osseo, MN, 55369 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Plymouth Address15655 37th Ave N, Ste 100, Plymouth, MN, 55446 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Voyage Healthcare

Voyage HealthcareLink: view organization details

Clinic Voyage Healthcare - Crystal Address5109 36th Ave N, Crystal, MN, 55422 Phone number(763) 587-7900 Website addresshttps://www.voyagehealthcare.com/services

Area Served: North Twin Cities Metro area

Youth Services Network (YSN)

Youth Services Network (YSN)Link: view organization details

Online Listings of Shelters and Services for Homeless Youth Youth Services Network Website addresshttps://www.ysnmn.org

Area Served: Twin Cities Metro area

Women Planting Seeds

Women Planting SeedsLink: view organization details

Domestic Violence Support Services AddressPO Box 6834, Minneapolis, MN, 55406 Phone number(612) 558-5721 Emailsunnylovellc@gmail.com

Area Served: Twin Cities Metro area

VSP Vision

VSP VisionLink: view organization details

Help Paying for Medical Costs - Eyes of Hope Address3333 Quality Dr, Rancho Cordova, CA, 95670 Phone number(800) 877-7195 Emailquestions@vspglobal.com Website addresshttps://www.vspvision.com/eyes-of-hope/get-help.html

Area Served: Nationwide

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Fridley Address8450 University Ave NE, Fridley, MN, 55432 Phone number(763) 780-9500 Website addresshttps://www.walmart.com

Area Served: Anoka County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Andover Address1851 Bunker Lake Blvd NW, Andover, MN, 55304 Phone number(763) 354-5720 Website addresshttps://www.walmart.com

Area Served: Anoka County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Blaine (Ball) Address4369 Ball Rd NE, Circle Pines, MN, 55014 Phone number(763) 784-0862 Website addresshttps://www.walmart.com

Area Served: Anoka County

Walmart

WalmartLink: view organization details

Medical Equipment and Supplies Walmart - Blaine (Ulysses) Address11505 Ulysses St NE, Blaine, MN, 55434 Phone number(763) 354-5402 Website addresshttps://www.walmart.com

Area Served: Anoka County

White Smiles Family Dentistry

White Smiles Family DentistryLink: view organization details

Dental Clinic White Smiles Family Dentistry - Spring Lake Park Address1611 County Highway 10, Spring Lake Park, MN, 55432 Phone number(763) 717-3989 Website addresshttps://www.whitesmilesdental.com

Area Served: Anoka and Ramsey counties

Wellness in the Woods

Wellness in the WoodsLink: view organization details

Helpline Address783 3rd Ave NW, Eagle Bend, MN, 56446 Phone number(844) 739-6369 Emailinfo@mnwitw.org Website addresshttps://mnwitw.org/mnwarmline

Area Served: Statewide

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Ranch, Inc. - Cokato Address13637 60th St SW, Cokato, MN, 55321 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Village Ranch, Inc. - Annandale Address380 Annandale Blvd, Annandale, MN, 55302 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

Wild and Free Counseling LLC

Wild and Free Counseling LLCLink: view organization details

Autism Assessment Address1250 Moore Lake Dr E, Ste 205 C, Fridley, MN, 55432 Phone number(763) 244-6516 EmailCJensen@wildandfreecounseling.com Website addresshttps://www.wildandfreecounseling.com

Area Served: Anoka County

Wild and Free Counseling LLC

Wild and Free Counseling LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Address1250 Moore Lake Dr E, Ste 205 C, Fridley, MN, 55432 Phone number(763) 244-6516 EmailCJensen@wildandfreecounseling.com Website addresshttps://www.wildandfreecounseling.com

Area Served: Anoka County

White Bear Psychological Services

White Bear Psychological ServicesLink: view organization details

Autism Assessment Address4756 Banning Ave, Ste 208, White Bear Lake, MN, 55110 Phone number(651) 243-2055 Emailinfo@whitebearpsychservices.com Website addresshttps://whitebearpsychservices.com

Area Served: Serving the Twin Cities metropolitan area

Womb to World MN

Womb to World MNLink: view organization details

Doula Support Linna Wilkins AddressMinneapolis, MN, 55438 Phone number(651) 421-1317 Emailinfo@wombtoworldmn.com Website addresshttps://wombtoworldmn.com

Area Served: Anoka, Carver, Dakota, Faribault, Hennepin, Ramsey, Scott, Wabasha, Waseca, Winona, Statewide

ZipMilk

ZipMilkLink: view organization details

Find Breastfeeding and Lactation Support Website addresshttps://zipmilk.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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