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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,374 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Twin Cities Medical Clinic American Immigrations

Twin Cities Medical Clinic American ImmigrationsLink: view organization details

Clinic Twin Cities Immigration Clinic Address4601 Excelsior Blvd, Ste 407, St. Louis Park, MN, 55416 Phone number(952) 926-0025 Website addresshttps://www.twincitiesmedicalclinic.com

Area Served: Twin Cities Metro area

Spirit of Matthew 25

Spirit of Matthew 25Link: view organization details

Food Distribution Address10506 Hanson Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 755-6990 EmailTammy@CoonRapidsUMC.org Website addresshttps://www.spiritofmatthew25.org

Area Served: Anoka County

Twin Lake Transportation LLC

Twin Lake Transportation LLCLink: view organization details

Transportation Address3803 112th Cir NE, Blaine, MN, 55449 Phone number(612) 483-6326

Area Served: Anoka County

The Bridge for Youth

The Bridge for YouthLink: view organization details

Youth Shelter Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/emergency-shelter

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Transitional Housing - Youth Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/programs/supportive-housing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Teen Parent Assistance Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org/youth-faq

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Bridge for Youth

The Bridge for YouthLink: view organization details

Crisis Line Address1111 W 22nd St, Minneapolis, MN, 55405 Phone number(612) 377-8800 Emaildevelopment@bridgeforyouth.org Website addresshttps://bridgeforyouth.org

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott and Washington counties

The Arc Minnesota, Greater Twin Cities

The Arc Minnesota, Greater Twin CitiesLink: view organization details

School to Adult Life Transition Address641 Fairview Ave N, Ste 195, St. Paul, MN, 55104 Phone number(952) 920-0855 Emailinfo@arcgreatertwincities.org Website addresshttps://arcminnesota.org/ways-we-can-help/planning-your-future

Area Served: Twin Cities Metro area

The Arc Minnesota, Greater Twin Cities

The Arc Minnesota, Greater Twin CitiesLink: view organization details

Life Care Planning for People with Disabilities - FutureLife Options Address641 Fairview Ave N, Ste 195, St. Paul, MN, 55104 Phone number(952) 920-0855 Emailinfo@arcgreatertwincities.org Website addresshttps://arcminnesota.org/ways-we-can-help/planning-your-future/planning-and-coaching

Area Served: Twin Cities Metro area

Tiwahe Foundation

Tiwahe FoundationLink: view organization details

American Indian Grant Program Address125 SE Main St, Suite 222, Minneapolis, MN, 55414 Phone number(612) 722-0999 Emailinfo@tiwahefoundation.org Website addresshttps://tiwahefoundation.org/aifep

Area Served: Twin Cities Metro area

Urban League Twin Cities

Urban League Twin CitiesLink: view organization details

Job Training Glover Sudduth Center Address2100 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 302-3100 Emailworkforce@ultcmn.org Website addresshttps://ultcmn.org/workforce-solutions

Area Served: Most programs serve Hennepin County. Service area may be dependent on program. Kinship Navigator services are provided statewide.

Urban League Twin Cities

Urban League Twin CitiesLink: view organization details

Kinship Navigator - A Community Caring for its Children Glover Sudduth Center Address2100 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 302-3100 Emailinfo@ultcmn.org Website addresshttps://ultcmn.org/center-for-the-advancement-of-the-black-family

Area Served: Most programs serve Hennepin County. Service area may be dependent on program. Kinship Navigator services are provided statewide.

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Dental Clinic Southside Vision & Dental Clinic Address4243 4th Ave S, Minneapolis, MN, 55409 Phone number(612) 822-9030 Website addresshttps://www.southsidechs.org/dental

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Clinic Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 827-7181 Website addresshttps://www.southsidechs.org/medical

Area Served: Twin Cities Metro area

Southside Community Health Services

Southside Community Health ServicesLink: view organization details

Counseling Services Southside Medical Clinic Address324 E 35th St, Minneapolis, MN, 55408 Phone number(612) 821-2006 Website addresshttps://www.southsidechs.org/behavioral-health

Area Served: Twin Cities Metro area

United Blind of Minnesota Inc.

United Blind of Minnesota Inc.Link: view organization details

Legal Assistance Call for Location Phone number(952) 236-4788 Emailunitedblindmn@gmail.com Website addresshttps://mn.gov/deed/ssb/involve/srcb/members/consumer/ubm.jsp

Area Served: Statewide

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Parenting Support Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcoreinfo@stdavidscenter.org Website addresshttps://www.stdavidsmn.org/services/home-visiting

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Assessment Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/ea

Area Served: Dakota, Hennepin and Scott counties

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy Minnetonka Center Call for Location Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/adt

Area Served: Dakota, Hennepin and Scott counties

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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