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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,377 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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ABC Parenting Institute

ABC Parenting InstituteLink: view organization details

Find a Provider - Parent Coach AddressNewark, DE, 19702 Emailinfo@abcparenting.org Website addresshttps://www.abcparenting.org/minnesota-parent-coaches

Area Served: Statewide

Active Transportation Services LLC

Active Transportation Services LLCLink: view organization details

Transportation Address3815 Burquest Ln, Brooklyn Center, MN, 55429 Phone number(612) 876-2440

Area Served: Twin Cities Metro Area

Best Ride LLC

Best Ride LLCLink: view organization details

Transportation Address3055 Old Highway 8, Ste 324, Minneapolis, MN, 55418 Phone number(612) 400-3280

Area Served: Anoka, Dakota, Hennepin and Ramsey counties

AA Physicians

AA PhysiciansLink: view organization details

Clinic Address6545 France Ave S, Ste 662, Edina, MN, 55435 Phone number(952) 846-7446 Emailaaphysicians@yahoo.com Website addresshttps://www.thepaneldoc.com/usa-exams

Area Served: Twin Cities Metro area

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Caravel Autism Health - Anoka Address3401 Round Lake Blvd NW, Anoka, MN, 55303 Phone number(952) 243-5601 Website addresshttps://caravelautism.com

Area Served: Anoka County

Caravel Autism Health

Caravel Autism HealthLink: view organization details

Autism Therapy Caravel Autism Health - Anoka Address3401 Round Lake Blvd NW, Anoka, MN, 55303 Phone number(952) 243-5601 Website addresshttps://caravelautism.com

Area Served: Anoka County

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Autism Assessment Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-0763 EmailNeuroPsych@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com

Area Served: Twin Cities metro area

Authentic Roots Therapy

Authentic Roots TherapyLink: view organization details

Counseling Services Address7077 Northland Cir N, Ste 330, Minneapolis, MN, 55428 Phone number(612) 217-4101 EmailInfo@AuthenticRootsTherapy.com Website addresshttps://www.authenticrootstherapy.com/services

Area Served: Twin Cities metro area

Bridgeway Recovery LLC

Bridgeway Recovery LLCLink: view organization details

Counseling Services Address501 Gateway Blvd, Apt 115, Burnsville, MN, 55337 Phone number(612) 293-0055 Emailbridgewayrecovery8@gmail.com

Area Served: Twin Cities Metro area ARMHS services available in Dakota, Hennepin and Ramsey counties

Carepoint Dental

Carepoint DentalLink: view organization details

Dental Clinic Address4111 Central Ave NE, Columbia Heights, MN, 55421 Phone number(763) 400-3525 Website addresshttps://www.facebook.com/CarepointDental

Area Served: City of Columbia Heights

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Assessment Action Behavior Centers - Anoka Coon Rapids Address3777 Coon Rapids Blvd NW, Ste 120, Coon Rapids, MN, 55433 Phone number(612) 429-6686 Website addresshttps://www.actionbehavior.com/screener

Area Served: Anoka County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Anoka Coon Rapids Address3777 Coon Rapids Blvd NW, Ste 120, Coon Rapids, MN, 55433 Phone number(612) 429-6686 Website addresshttps://www.actionbehavior.com/services

Area Served: Anoka County

Action Behavior Centers

Action Behavior CentersLink: view organization details

Autism Therapy Action Behavior Centers - Blaine Johnsville Address11855 Ulysses St NE, Ste 120, Blaine, MN, 55434 Phone number(612) 454-5544 Website addresshttps://www.actionbehavior.com/services

Area Served: Anoka County

Boys Town National Hotline

Boys Town National HotlineLink: view organization details

Crisis Line Call for Location Phone number(800) 448-3000 Emailhotline@boystown.org Website addresshttps://www.boystown.org/child-family-services/crisis

Area Served: Nationwide

Allora Birth and Wellness

Allora Birth and WellnessLink: view organization details

Doula Support AddressMinneapolis, MN, 55418 Emailkristen@allorabirth.com Website addresshttps://www.allorabirth.com

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington counties

Ayaa Transportation LLC

Ayaa Transportation LLCLink: view organization details

Transportation AddressMinneapolis, MN, 55404 Phone number(612) 227-7343

Area Served: Twin Cities Metropolitan Area

American Camp Association (ACA)

American Camp Association (ACA)Link: view organization details

Find a Camp Address5000 State Road 67 N, Martinsville, IN, 46151 Phone number(800) 428-2267 Website addresshttps://find.acacamps.org

Area Served: Nationwide

AbleNet, Inc.

AbleNet, Inc.Link: view organization details

Medical Equipment and Supplies Address2625 Patton Rd, Roseville, MN, 55113 Phone number(800) 322-0956 Emailfundingservices@ablenetinc.com Website addresshttps://www.ablenetinc.com

Area Served: International

Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit Aspen Associates LLC - Fridley Address1252 E Moore Lk, Fridley, MN, 55432 Phone number(763) 227-9957

Area Served: Anoka County

Aspen Associates LLC

Aspen Associates LLCLink: view organization details

Autism Assessment Aspen Associates LLC - Fridley Address1252 E Moore Lk, Fridley, MN, 55432 Phone number(763) 227-9957

Area Served: Anoka County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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