A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Allina Health

Allina HealthLink: view organization details

Transportation Allina Health Non-Emergency Medical Services Call for Location Phone number(651) 222-0555 Website addresshttps://www.allinahealth.org/medical-services/emergency-medical-services/non-emergency-transportation

Area Served: Twin Cities Metro and surrounding areas including Anoka, Brown, Dakota, Hennepin, Isanti, McLeod, Nicollet, Ramsey, Scott, Sherburne, and Wright counties

Arrowhead Transit

Arrowhead TransitLink: view organization details

Transportation - Dial-a-Ride

702 S 3rd Ave, Virginia, MN, 55792

Phone number(800) 862-0175 Emailarrowhead.transit@aeoa.org Website addresshttps://arrowheadtransit.com/services/dial-a-ride

Area Served: Aitkin, Carlton, Chisago, Cook, Isanti, Itasca, Koochiching, Lake, Pine and St. Louis counties

Avera Medical Group - Granite Falls

Avera Medical Group - Granite FallsLink: view organization details

Transportation Avera Granite Falls Health Center

345 10th Ave, Granite Falls, MN, 56241

Phone number(320) 564-6274 Website addresshttps://www.avera.org/locations/avera-granite-falls-health-center

Area Served: Yellow Medicine County, and neighboring Chippewa and Renville counties

Cardinal Comfort Care Cooperative

Cardinal Comfort Care CooperativeLink: view organization details

Transportation Red Bird Transport

1313 Fairgrounds Rd, Two Harbors, MN, 55616

Phone number(218) 260-6618 EmailRBTDispatch@cardinalcomfortcare.com Website addresshttps://www.cardinalcomfortcare.com/transport

Area Served: Southern Lake and southern St. Louis counties.

American Transportation Inc.

American Transportation Inc.Link: view organization details

Transportation

980 Hathaway Ln NE, Fridley, MN, 55432

Phone number(651) 855-8999

Area Served: Anoka County

C & I Transportation Services LLC

C & I Transportation Services LLCLink: view organization details

Transportation

11535 Dellwood Rd N, Stillwater, MN, 55082

Phone number(651) 239-0012 Emailcnitransportationservices@gmail.com

Area Served: Twin Cities Metropolitan Area and Bemidji.

Brainerd and Crow Wing Public Transit

Brainerd and Crow Wing Public TransitLink: view organization details

Transportation - Dial-a-Ride

501 Laurel St, Brainerd, MN, 56401

Phone number(866) 925-7433 Emailtransit@ci.brainerd.mn.us Website addresshttps://www.ci.brainerd.mn.us/DocumentCenter/View/684/Brainerd-Baxter-Schedules-and-Maps-PDF

Area Served: Brainerd, Baxter, Crosby and Pequot Lakes areas of Crow Wing County and Pine River area of Cass County

Comfort Wheels

Comfort WheelsLink: view organization details

Transportation

6113 Rome Cir NW, Ste 6113, Rochester, MN, 55901

Phone number(612) 607-3861

Area Served: Rochester area and Twin Cities Metro Area

Cities Area Transit (CAT)

Cities Area Transit (CAT)Link: view organization details

Transportation - Dial-a-Ride

450 Kittson Ave, Grand Forks, ND, 58201

Phone number(701) 787-9120 Website addresshttps://www.grandforksgov.com/government/city-departments/cities-area-transit-cat/dial-a-ride-senior-rider

Area Served: Grand Forks and East Grand Forks City limits

City of Fosston

City of FosstonLink: view organization details

Transportation - Dial-a-Ride

220 1st St E, Fosston, MN, 56542

Phone number(218) 435-1969 Website addresshttps://www.fosston.com/index.asp?Type=B_BASIC&SEC={18408C1E-E55A-45E3-9C3A-B2366E3D456F}

Area Served: City of Fosston

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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