A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Duluth Transit Authority (DTA)

Duluth Transit Authority (DTA)Link: view organization details

Transportation - Dial-a-Ride (STRIDE)

228 W Michigan St, Duluth, MN, 55802

Phone number(218) 722-3327 Emailinfo@duluthtransit.com Website addresshttps://www.duluthtransit.com/home/getting-there/stride-paratransit

Area Served: Cities of Duluth, Hermantown and Proctor, Minnesota, and Superior, Wisconsin

Contemporary Transportation LLC

Contemporary Transportation LLCLink: view organization details

Transportation

6636 Cedar Ave S, Ste 160, Richfield, MN, 55423

Phone number(612) 332-2888 Emailoffice@contemporarytransportation.net Website addresshttps://www.contemporarytransportation.net

Area Served: Twin Cities Metro area

Cities Edge Transportation LLC

Cities Edge Transportation LLCLink: view organization details

Transportation Cities Edge Transportation LLC - Delano (Railroad)

204 Railroad Ave, Delano, MN, 55328

Phone number(612) 418-3203 Emailcitiesedge@citiesedge.net Website addresshttp://www.citiesedge.net

Area Served: West Twin Cities Metro area

Connectmate Transportation LLC

Connectmate Transportation LLCLink: view organization details

Transportation

4445 77th St W, Ste 215, Edina, MN, 55435

Phone number(612) 715-4883 EmailConnectmate.transportation@gmail.com Website addresshttps://connectmatetransportation.us

Area Served: Hennepin County

Discover Ride, Inc.

Discover Ride, Inc.Link: view organization details

Transportation

1120 E 80th St, Ste 106, Bloomington, MN, 55420

Phone number(651) 288-0327 Emailoffice@discoverride.com Website addresshttps://www.discoverride.com

Area Served: Twin Cities Metro Area

Deluxe Transportation Services LLC

Deluxe Transportation Services LLCLink: view organization details

Transportation Ride With Deluxe

Prior Lake, MN, 55372

Phone number(651) 200-9030

Area Served: Dakota, Hennepin, and Scott counties

Eagle Care Transportation LLC

Eagle Care Transportation LLCLink: view organization details

Transportation

8530 Eagle Point Blvd, Ste 157, Lake Elmo, MN, 55042

Phone number(651) 278-0916

Area Served: Washington County

Dima Transportation LLC

Dima Transportation LLCLink: view organization details

Transportation

St. Cloud, MN, 56301

Phone number(320) 800-6148

Area Served: Stearns County

Famy Transportation LLC

Famy Transportation LLCLink: view organization details

Transportation

4470 W 78th Street Cir, Ste 263, Bloomington, MN, 55435

Phone number(763) 732-3087

Area Served: Twin Cities Metropolitan Area

Epimonia Transportation

Epimonia TransportationLink: view organization details

Transportation

2327 Wycliff St, Ste 520, St. Paul, MN, 55114

Phone number(612) 701-2535 EmailTeam@epimonia.com Website addresshttps://www.epimoniat.com

Area Served: Hennepin and Ramsey counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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