A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Cass Lake Square Townhouse

929 Grant Utley Ave NW, Cass Lake, MN, 56633

Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Cass Lake Square Townhouse

929 Grant Utley Ave NW, Cass Lake, MN, 56633

Phone number(218) 339-2880 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Catherine Square Apartments

111 and 113 4th Ave S, Foley, MN, 56329

Phone number(320) 968-7789 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Benton County

Elijah's Pantry

Elijah's PantryLink: view organization details

Food Shelf

708 5th St, Two Harbors, MN, 55616

Phone number(218) 595-0002 Emaillivingwatersag@gmail.com Website addresshttps://www.facebook.com/ElijahsPantry

Area Served: Lake County and portions of Cook and St. Louis counties

CentraCare

CentraCareLink: view organization details

Dental Clinic CentraCare - Rice Memorial Hospital Campus

301 Becker Ave SW, Willmar, MN, 56201

Phone number(320) 235-4543 Website addresshttps://www.centracare.com/services/dental-care

Area Served: Kandiyohi County

City of Wanamingo - Community Center

City of Wanamingo - Community CenterLink: view organization details

Free or Low-Cost Meals

401 Main St, Wanamingo, MN, 55983

Phone number(507) 824-2477 Emailcityadministrator@cityofwanamingo.com Website addresshttps://www.cityofwanamingo.com

Area Served: City of Wanamingo

CenterPoint Energy

CenterPoint EnergyLink: view organization details

Utility Assistance

505 Nicollet Mall, Minneapolis, MN, 55402

Phone number(800) 245-2377 Website addresshttps://www.centerpointenergy.com/en-us/residential/save-energy-money/efficiency-programs-and-rebates/income-qualified-programs?sa=mn

Area Served: Statewide

Carver County Public Health

Carver County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Carver County Public Health - Chaska (6th)

303 E 6th St, Chaska, MN, 55318

Phone number(952) 818-3728 Website addresshttps://www.carvercountymn.gov/departments/health-human-services/public-health/health-and-wellness/healthy-eating/women-infants-and-children-wic

Area Served: Carver County

Apply Online: https://www.health.state.mn.us/wicapply

Decker Dwellings

Decker DwellingsLink: view organization details

Privately Owned Affordable Housing

4715 Decker Rd, Duluth, MN, 55811

Phone number(715) 394-6601

Area Served: St. Louis County

Easter Lutheran Church

Easter Lutheran ChurchLink: view organization details

Free or Low-Cost Meals Easter by the Lake

4545 Pilot Knob Rd, Eagan, MN, 55122

Phone number(651) 452-3680 Emaileaster@easter.org Website addresshttps://www.easter.org/localpartnerships

Area Served: Dakota County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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