A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Head Start Battle Creek Head Start

2181 Suburban Ave, St. Paul, MN, 55119

Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Early Head Start Ruth Benner Center

586 Fuller Ave, St. Paul, MN, 55103

Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Head Start Ruth Benner Center

586 Fuller Ave, St. Paul, MN, 55103

Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Community Action Partnership of Ramsey & Washington Counties

Community Action Partnership of Ramsey & Washington CountiesLink: view organization details

Head Start Midway Head Start

775 Lexington Pkwy N, St. Paul, MN, 55104

Phone number(651) 603-5977 Website addresshttps://caprw.org/services/head-start

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Comunidades Latinas Unidas En Servicio (CLUES)

Comunidades Latinas Unidas En Servicio (CLUES)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) St. Paul Main Office

797 7th St E, St. Paul, MN, 55106

Phone number(612) 746-3563 Emailhousing@clues.org Website addresshttps://clues.org

Area Served: Most programs serve the Twin Cities Metro area. Some surrounding counties may also be served depending on the program.

Cradle of Hope

Cradle of HopeLink: view organization details

Help Paying for Basic Needs

1970 Oakcrest Ave, Ste 104, Roseville, MN, 55113

Phone number(651) 636-0637 Website addresshttps://cradleofhope.org/get-assistance/rent-mortgage

Area Served: Statewide

City of St. Paul

City of St. PaulLink: view organization details

Help Paying for Basic Needs

15 Kellogg Blvd W, City Hall, St. Paul, MN, 55102

Phone number(651) 266-6671 EmailstpaulERA@stpaul.gov Website addresshttps://www.stpaul.gov/departments/planning-and-economic-development/housing/emergency-rent-assistance

Area Served: City of St. Paul

Century College

Century CollegeLink: view organization details

Dental Clinic

3300 Century Ave N, White Bear Lake, MN, 55110

Phone number(651) 444-3080 Emaildental.hygiene@century.edu Website addresshttps://www.century.edu/campus-life/dental-clinic

Area Served: Twin Cities Metro area

Center for African Immigrants and Refugees Organization (CAIRO)

Center for African Immigrants and Refugees Organization (CAIRO)Link: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) Center for African Immigrants and Refugees Organization - St. Cloud

3333 W Division St, Ste 114, St. Cloud, MN, 56301

Phone number(320) 281-3232 Emailabdi@cairomn.org Website addresshttps://cairomn.org

Area Served: St. Cloud area

Community Emergency Service (CES)

Community Emergency Service (CES)Link: view organization details

Food Shelf

1900 11th Ave S, Minneapolis, MN, 55404

Phone number(612) 870-1125 Emailinfo@cesmn.org Website addresshttps://cesmn.org/visit-the-food-market

Area Served: Twin Cities metro area with a focus on South Minneapolis

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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