A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Catholic Charities of Southern MN

Catholic Charities of Southern MNLink: view organization details

Emergency Shelter - Winter Warming Centers Winona Community Day Center

265 Lafayette St, Winona, MN, 55987

Phone number(507) 474-4090 Emailinfo@ccsomn.org Website addresshttps://www.ccsomn.org/programs/warming-centers

Area Served: City of Winona

City of Red Wing

City of Red WingLink: view organization details

Food Shelf Red Wing Area Food Shelf

1755 Old West Main St, Startech Building, Red Wing, MN, 55066

Phone number(651) 388-9302 Emailrwfoodshelf@gmail.com Website addresshttp://www.redwingfoodshelf.org/receive-food

Area Served: City of Red Wing and surrounding area

Ellendale United Methodist Church

Ellendale United Methodist ChurchLink: view organization details

Food Shelf Ellendale Area Food Shelf

200 6th St, Ellendale, MN, 56026

Phone number(507) 688-0518 Website addresshttp://www.ellendaleumc.org/832724

Area Served: Ellendale area

Eastern Twin Cities Islamic Center (ETCIC)

Eastern Twin Cities Islamic Center (ETCIC)Link: view organization details

Food Shelf

12585 Hudson Rd S, Afton, MN, 55001

Phone number(651) 200-3956 Emailcontact@etcic.org Website addresshttps://www.etcic.org/community-outreach

Area Served: Eastern Twin Cities Metro area

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Waters Edge Townhomes

870 Shoreline Dr, Howard Lake, MN, 55349

Phone number(320) 543-3008 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Wright County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Elk River Lodge and Apartments

17432 Zane St NW, Elk River, MN, 55330

Phone number(763) 274-1945 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Sherburne County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Fairview Apartments

720 Ronell St, St. Peter, MN, 56082

Phone number(507) 934-2214 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Nicollet County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Parkwood Apartments

624 Kinney Ave N, Thief River Falls, MN, 56701

Phone number(218) 653-1080 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Pennington County

Crown Properties

Crown PropertiesLink: view organization details

Privately Owned Affordable Housing Avonlea Apartments

1301 5th Ave SE, Little Falls, MN, 56345

Phone number(320) 632-1591 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Morrison County

Crown Properties

Crown PropertiesLink: view organization details

Subsidized Housing for Families Howard Lake Apartments

1208 7th St, Howard Lake, MN, 55349

Phone number(320) 774-1323 Emailinfo@crownforrent.com Website addresshttps://crownforrent.com

Area Served: Wright County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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