A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Trinity Lutheran Church - St. Peter

Trinity Lutheran Church - St. PeterLink: view organization details

Free or Low-Cost Meals

511 S 5th St, St. Peter, MN, 56082

Phone number(507) 934-4786 Emailoffice@trinitystpeter.org Website addresshttps://www.trinitystpeter.org/community.html

Area Served: St. Peter area

Together As One Area Catholic Community

Together As One Area Catholic CommunityLink: view organization details

Free or Low-Cost Meals Together As One

1125 11th Ave N, Church of St. Paul, St. Cloud, MN, 56303

Phone number(320) 251-4831 Emailmainoffice@stpetestpaul.org Website addresshttps://taocatholic.com

Area Served: St. Cloud

The Link

The LinkLink: view organization details

Family Homeless Prevention and Assistance Program (FHPAP) The Link - Minneapolis Office

1210 Glenwood Ave, Minneapolis, MN, 55405

Phone number(612) 871-0748 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Twin Cities Metro area

The Link

The LinkLink: view organization details

Youth Shelter Safe Harbor Division Call for Location Phone number(612) 232-5428 Website addresshttps://thelinkmn.org/what-we-do/youth-experiencing-homelessness

Area Served: Hennepin, Scott and Carver counties

Vadnais Heights Lions Club Food Shelf

Vadnais Heights Lions Club Food ShelfLink: view organization details

Food Shelf

655 County Road F E, Vadnais Heights Commons, Vadnais Heights, MN, 55127

Phone number(651) 246-3638 Emailcrcfletsch@gmail.com Website addresshttps://e-clubhouse.org/sites/vadnaishts/page-8.php

Area Served: City of Vadnais Heights

St. John the Baptist Catholic Church

St. John the Baptist Catholic ChurchLink: view organization details

Food Shelf

835 2nd Ave NW, New Brighton, MN, 55112

Phone number(651) 633-8333 x1284 Emailstjohnsnb@pclink.com Website addresshttps://stjohnnb.com/community-outreach/food-shelf

Area Served: New Brighton area

St. Francis of Assisi Catholic Church

St. Francis of Assisi Catholic ChurchLink: view organization details

Free or Low-Cost Meals

1114 3rd St SE, Rochester, MN, 55904

Phone number(507) 288-7313 Emailfrancis@stfrancis-church.org Website addresshttps://www.stfrancis-church.org/ministry-and-outreach

Area Served: Olmsted County

Warren Food Shelf

Warren Food ShelfLink: view organization details

Food Shelf

109 S Minnesota St, Warren, MN, 56762

Phone number(218) 201-0029

Area Served: Marshall County

Way of the Lord Church

Way of the Lord ChurchLink: view organization details

Food Shelf

804 131st Ave NE, Blaine, MN, 55434

Phone number(763) 755-4800 Emailoffice@wayofthelord.org Website addresshttps://www.wayofthelord.org/food-shelf

Area Served: Cities of Blaine, Andover, Coon Rapids and Ham Lake

Warren Housing and Redevelopment Authority

Warren Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Landmark Center Apartments

411 N 4th St, Warren, MN, 56762

Phone number(218) 745-4858 Emailwarha@warrenhra.com Website addresshttps://www.warrenhra.com

Area Served: Marshall County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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