A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

County Programs for Families SLC Public Health and Human Services - St. Louis County Service Center

320 Miners Dr E, Ely, MN, 55731

Phone number(800) 450-9777 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services

Area Served: St. Louis County

Apply Online: https://mnbenefits.mn.gov

St. Louis County Public Health and Human Services

St. Louis County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children SLC Public Health and Human Services - Duluth Government Services Center - Rm 108

320 W 2nd St, Ste 108, Duluth, MN, 55802

Phone number(218) 725-5211 Emailphhs@stlouiscountymn.gov Website addresshttps://www.stlouiscountymn.gov/departments-a-z/public-health-human-services/public-health/wic-breastfeeding

Area Served: St. Louis County

Apply Online: https://www.health.state.mn.us/wicapply

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Dental Clinic - Smiles United

608 East Dr, Chisholm, MN, 55719

Phone number(612) 746-1530 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/smiles-united

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

United Way of Northeastern Minnesota

United Way of Northeastern MinnesotaLink: view organization details

Food Distribution - Backpack Program

608 East Dr, Chisholm, MN, 55719

Phone number(218) 254-3329 Emailinfo@unitedwaynemn.org Website addresshttps://www.unitedwaynemn.org/buddy-backpacks

Area Served: Iron Range, Koochiching County, and Lake of the Woods County

University of Minnesota - Duluth

University of Minnesota - DuluthLink: view organization details

Clinic - Health Of People Everywhere (HOPE) HOPE Clinic

206 W 4th St, Damiano Center, Duluth, MN, 55806

Phone number(218) 740-2478 Emailhope@d.umn.edu Website addresshttps://sites.google.com/d.umn.edu/hopeclinic/home

Area Served: Duluth Area

St. Olaf Samaritan Ministry

St. Olaf Samaritan MinistryLink: view organization details

Food Shelf St. Olaf Ministries

215 S 8th St, Minneapolis, MN, 55402

Phone number(612) 332-7471 Emailmgriffin@SaintOlaf.org Website addresshttps://www.saintolaf.org/contentpages.aspx?p=12123132-84d8-48e6-9e36-39ebf282423e

Area Served: City of Minneapolis

St. Olaf Samaritan Ministry

St. Olaf Samaritan MinistryLink: view organization details

Help Paying for Basic Needs St. Olaf Ministries

215 S 8th St, Minneapolis, MN, 55402

Phone number(612) 332-7471 Emailmgriffin@SaintOlaf.org Website addresshttps://www.saintolaf.org/contentpages.aspx?p=12123132-84d8-48e6-9e36-39ebf282423e

Area Served: City of Minneapolis

Stonebridge Communities

Stonebridge CommunitiesLink: view organization details

Privately Owned Affordable Housing Waterford Commons

2930 146th St W, Rosemount, MN, 55068

Phone number(651) 322-1117 Emailwaterfordleasing@mnstonebridge.com Website addresshttps://www.mnstonebridge.com

Area Served: Dakota County

Stonebridge Communities

Stonebridge CommunitiesLink: view organization details

Privately Owned Affordable Housing Hearthstone Apartments and Townhomes

15734 Foliage Ave, Apple Valley, MN, 55124

Phone number(952) 891-4300 Emailhearthstoneleasing@mnstonebridge.com Website addresshttps://www.mnstonebridge.com

Area Served: Dakota County

Transitional Housing of Steele County

Transitional Housing of Steele CountyLink: view organization details

Transitional Housing

155 Oakdale St, Owatonna, MN, 55060

Phone number(507) 446-9315 Emailsupport@transitionalhousingsc.com Website addresshttps://www.transitionalhousingsc.com/programs

Area Served: Steele County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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