Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Source MN Inc

Source MN IncLink: view organization details

Food Shelf

2609 Stevens Ave, Minneapolis, MN, 55408

Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/food

Area Served: Hennepin County

Source MN Inc

Source MN IncLink: view organization details

Free or Low-Cost Meals

2609 Stevens Ave, Minneapolis, MN, 55408

Phone number(612) 822-5200 Emailinfo@sourcemn.org Website addresshttps://sourcemn.org/community-meal

Area Served: Hennepin County

Salem Lutheran Church ELCA

Salem Lutheran Church ELCALink: view organization details

Free or Low-Cost Meals

631 N 7th St, Montevideo, MN, 56265

Phone number(320) 269-7624 Emailslcelca@msn.com Website addresshttps://www.slcmonte.org/pages/the-table

Area Served: Montevideo area

Sadie Sigford

Sadie SigfordLink: view organization details

Doula Support

Grand Marais, MN, 55604

Phone number(218) 464-8790 Emailsigfordsadie@gmail.com Website addresshttps://sadiesigford.com

Area Served: Cook, Lake and St. Louis counties

Sibley County FoodShare, Inc.

Sibley County FoodShare, Inc.Link: view organization details

Food Shelf

111 Industrial Ave S, Gaylord, MN, 55334

Phone number(507) 237-5253 Emailsibleycountyfoodshare@gmail.com Website addresshttp://sibleycountyfoodshare.org/need_food.aspx

Area Served: Sibley County

Soup for the Soul, Inc.

Soup for the Soul, Inc.Link: view organization details

Free or Low-Cost Meals

536 Union St S, Emmanuel Baptist Church, Mora, MN, 55051

Emailinfo@soupforthesoulinc.com Website addresshttps://www.facebook.com/soupforthesoulmora

Area Served: Mora area

Sleepy Eye Housing and Redevelopment Authority

Sleepy Eye Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Ross Park Apartments

313 4th Ave SE, Sleepy Eye, MN, 56085

Phone number(507) 794-5101 Emailsehra@sleepyeyetel.net Website addresshttp://sleepyeyehra.com

Area Served: Brown County

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Food Shelf

303 Downtown Plz, Fairmont, MN, 56031

Phone number(507) 238-9797 Website addresshttps://centralusa.salvationarmy.org/northern/southwestern-minnesota-service-extension

Area Served: Martin County

Salvation Army - Fairmont

Salvation Army - FairmontLink: view organization details

Utility Assistance - HeatShare

303 Downtown Plz, Fairmont, MN, 56031

Phone number(507) 238-9797 Website addresshttps://salvationarmynorth.org/northern/heatshare-program

Area Served: Martin County

Salvation Army - Mankato

Salvation Army - MankatoLink: view organization details

Free or Low-Cost Meals Worship and Service Center

700 S Riverfront Dr, Mankato, MN, 56001

Phone number(507) 344-9265 Website addresshttps://centralusa.salvationarmy.org/northern/mankato/cure-hunger

Area Served: Blue Earth County and greater Mankato area

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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