A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Golden Valley

3915 Golden Valley Rd, Golden Valley, MN, 55422

Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Most programs serve the Twin Cities Metro Area. Service area is however dependent on program.

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Stillwater - St. Croix

1460 Curve Crest Blvd W, Stillwater, MN, 55082

Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Washington, Ramsey, Chisago counties

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - St. Paul, Doctor's Professional Bldg

280 Smith Ave N, Ste 220, St. Paul, MN, 55102

Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Ramsey County

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - Minneapolis, Abbot Northwestern Hospital

800 E 28th St, Fl 2, Minneapolis, MN, 55407

Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Hennepin County

David Hoy & Associates

David Hoy & AssociatesLink: view organization details

Children's Therapeutic Services and Supports (CTSS) David Hoy & Associates - Golden Valley

8401 Wayzata Blvd, Ste 150, Golden Valley, MN, 55426

Phone number(763) 544-1006 Website addresshttps://davidhoy.com

Area Served: Anoka, Carver, Chisago, McLeod, Meeker, Dakota, Hennepin, Ramsey, Scott, Le Sueur, and Wright counties

Emphasis Doula and Breathwork

Emphasis Doula and BreathworkLink: view organization details

Doula Support

Minneapolis, MN, 55417

Emailrachel@emphasismn.com Website addresshttps://www.emphasismn.com

Area Served: Communities in a 30 mile radius of Lake Nokomis in South Minneapolis

Center For Nurturing & Growth LLC

Center For Nurturing & Growth LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Center For Nurtuing & Growth LLC

393 Dunlap St N, Ste LL34, St. Paul, MN, 55104

Phone number(651) 644-2440

Area Served: Ramsey County

Doulas of Duluth

Doulas of DuluthLink: view organization details

Doula Support Dana Morrison

Duluth, MN, 55812

Phone number(218) 626-5034 Emailconnect@doulasofduluth.com Website addresshttps://www.doulasofduluth.com

Area Served: Cook, Douglas, Fond Du Lac Reservation, Lake and St. Louis counties

Cultivating Family Services, LLC

Cultivating Family Services, LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Cultivating Family Services - Brooklyn Center

3300 County Road 10, Ste 304I, Brooklyn Center, MN, 55429

Phone number(763) 355-5461 Emailadmin@cultivatingfamilyservices.com Website addresshttps://www.cultivatingfamilyservices.com/our-services

Area Served: Hennepin County

Comfort Therapeutic Services LLC

Comfort Therapeutic Services LLCLink: view organization details

Children's Therapeutic Services and Supports (CTSS) Comfort Therapeutic Services LLC - Brooklyn Center

5701 Shingle Creek Pkwy, Ste 661, Brooklyn Center, MN, 55430

Phone number(952) 303-5803 Emailinfo@comforttherapeuticservices.com Website addresshttps://comforttherapeuticservices.com

Area Served: Hennepin County ARMHS provided in both Hennepin and Ramsey counties

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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