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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Children's Therapeutic Services and Supports (CTSS) Range Mental Health Center -William F. Sauve Building

624 13th St S, Virginia, MN, 55792

Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Range Mental Health Center -William F. Sauve Building

624 13th St S, Virginia, MN, 55792

Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Mobile Crisis Response Services Range Mental Health Center -William F. Sauve Building

624 13th St S, Virginia, MN, 55792

Phone number(844) 772-4724 Website addresshttps://www.rangementalhealth.org

Area Served: Northeastern Minnesota, including Northern St. Louis, Koochiching, Lake, Cook counties, and within the vicinity of the three tribes including but not limited to Bois Forte and Nett Lake. ARMHS services provided in Itasca and St. Louis counties. Early Childhood Mental Health Services provided in Aitkin, Itasca, Koochiching, and Northern St. Louis counties

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Ely Office

111 S 4th Ave E, Ely, MN, 55731

Phone number(800) 450-2273 Website addresshttps://www.rangementalhealth.org/services

Area Served: St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic William. J. Bell Building

504 1st St N, W.J. Bell Building, Virginia, MN, 55792

Phone number(218) 749-2881 Website addresshttps://www.rangementalhealth.org/services

Area Served: St. Louis County

Range Mental Health Center (RMHC)

Range Mental Health Center (RMHC)Link: view organization details

Mental Health Clinic Governor Rudy Perpich Building

3203 3rd Ave W, Perpich Building, Hibbing, MN, 55746

Phone number(218) 263-9237 Website addresshttps://www.rangementalhealth.org/services

Area Served: Northern St. Louis County, primarily the Hibbing area

Reflective Birth LLC

Reflective Birth LLCLink: view organization details

Doula Support Jenell Fransen

St. Paul, MN, 55112

Phone number(651) 329-1217 Emailjenellfransen@gmail.com Website addresshttps://www.facebook.com/jenell.fransen

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Ramsey, Scott

Pennington County Family Services & Children's Mental Health Collaborative

Pennington County Family Services & Children's Mental Health CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Pennington County Collaborative

101 Main Ave N, PO Box 340, Thief River Falls, MN, 56701

Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Pennington County

Polk County Collaborative

Polk County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives

603 Bruce St, Crookston, MN, 56716

Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Polk County

Scott Family Net

Scott Family NetLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives

200 4th Ave W, Shakopee, MN, 55379

Phone number(952) 496-8855 Emailmbendzick@co.scott.mn.us

Area Served: Scott County

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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