Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Karen Organization of Minnesota

Karen Organization of MinnesotaLink: view organization details

Cultural Community Organization

2353 Rice St, Ste 240, Roseville, MN, 55113

Phone number(651) 788-7593 Emailinfo@mnkaren.org Website addresshttps://www.mnkaren.org

Area Served: Twin Cities Metro area

Lao Assistance Center of Minnesota (LACM)

Lao Assistance Center of Minnesota (LACM)Link: view organization details

Cultural Community Organization

1015 4th Ave N, Ste 202, Minneapolis, MN, 55405

Phone number(612) 374-4967 Emailsunny@laocenter.org Website addresshttps://www.facebook.com/Laocenter.mn

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott, and Washington counties

LifeGate Services

LifeGate ServicesLink: view organization details

Food Shelf

1300 10th Ave NE, Rochester, MN, 55906

Phone number(507) 206-3174 Emaillifegateservices@gmail.com Website addresshttps://lifegateservices.org

Area Served: Olmsted County

MD Physicals

MD PhysicalsLink: view organization details

Clinic

14135 Cedar Ave, Ste 300, Apple Valley, MN, 55124

Phone number(952) 431-9655 Website addresshttps://mdphysicals.com/about-md-physicals

Area Served: Dakota County

Kayla Adams

Kayla AdamsLink: view organization details

Doula Support

Hopkins, MN, 55305

Phone number(612) 418-7380 Emailgoldbirthmn@gmail.com

Area Served: Carver, Cass and Hennepin counties

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Autism Assessment

3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418

Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

Medway Support Services LLC

Medway Support Services LLCLink: view organization details

Early Intensive Developmental and Behavioral Intervention (EIDBI) Benefit

3055 Old Highway 8, Ste 160, St. Anthony, MN, 55418

Phone number(763) 205-5424 Emailinfo@medwaysupportservices.com

Area Served: Hennepin County

KESMA Flame Lily LLC

KESMA Flame Lily LLCLink: view organization details

Counseling Services

7030 Brooklyn Blvd, Brooklyn Center, MN, 55429

Phone number(763) 412-1996 Emailinfo@flamelilytherapy.com Website addresshttps://flamelilytherapies.com/counseling-therapy

Area Served: Hennepin, Ramsey and Anoka counties

Life Medical

Life MedicalLink: view organization details

Counseling Services Life Medical - St. Louis Park

4201 Excelsior Blvd, St. Louis Park, MN, 55416

Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: St. Louis Park and surrounding areas

Life Medical

Life MedicalLink: view organization details

Counseling Services Life Medical - St. Paul

225 University Ave W, Ste 122, St. Paul, MN, 55103

Phone number(952) 933-8900 Website addresshttps://lifemedical.us/service/mental-health-services

Area Served: Ramsey County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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