A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

204 Laurel St, Ste 12, Brainerd, MN, 56401

Phone number(218) 824-1073 Website addresshttps://www.crowwing.gov/200/WIC-Nutrition

Area Served: Crow Wing County

Apply Online: https://www.health.state.mn.us/wicapply

Carver County Public Health

Carver County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Carver County Public Health - Chaska (6th)

303 E 6th St, Chaska, MN, 55318

Phone number(952) 818-3728 Website addresshttps://www.carvercountymn.gov/departments/health-human-services/public-health/health-and-wellness/healthy-eating/women-infants-and-children-wic

Area Served: Carver County

Apply Online: https://www.health.state.mn.us/wicapply

Clay County Public Health

Clay County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Clinic and WIC Office

715 11th St N, Ste 105, Moorhead, MN, 56560

Phone number(218) 299-7777 Emailwic.appointment@co.clay.mn.us Website addresshttps://claycountymn.gov/546/WIC

Area Served: Clay County

Apply Online: https://www.health.state.mn.us/wicapply

Dodge County Public Health

Dodge County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

42 E Main St, Dodge Center, MN, 55927

Phone number(507) 635-6150 Website addresshttps://www.co.dodge.mn.us/departments/womeninfantand_children_(wic)_nutrition_clinics.php

Area Served: Dodge County

Apply Online: https://www.health.state.mn.us/wicapply

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Dakota County Western Service Center

14955 Galaxie Ave, Apple Valley, MN, 55124

Phone number(952) 891-7525 Website addresshttps://www.co.dakota.mn.us/healthfamily/healthservices/wic/pages/default.aspx

Area Served: Dakota County

Apply Online: https://www.health.state.mn.us/wicapply

CARS Ministry

CARS MinistryLink: view organization details

Low-Cost Auto Repair

Lakeville, MN, 55044

Phone number(612) 440-5935 Emailcars4him@gmail.com Website addresshttps://carsministry.net/services

Area Served: Greater Twin Cities Metro area

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children North Branch Office

6133 402nd St, North Branch, MN, 55056

Phone number(651) 213-5206 EmailMary.villagomez@chisagocountymn.gov Website addresshttps://www.chisagocountymn.gov/260/Women-Infant-Children-WIC

Area Served: Chisago County

Apply Online: https://www.health.state.mn.us/wicapply

Clearwater County Public Health

Clearwater County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

212 Main Ave N, Bagley, MN, 56621

Phone number(218) 694-6581 Website addresshttps://www.co.clearwater.mn.us/public-health

Area Served: Clearwater County

Apply Online: https://www.health.state.mn.us/wicapply

CHI LakeWood Health

CHI LakeWood HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

600 Main Ave S, Baudette, MN, 56623

Phone number(218) 634-1795 Website addresshttps://chilakewoodhealth.com/public-health

Area Served: Lake of the Woods County

Apply Online: https://www.health.state.mn.us/wicapply

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

Phone number(218) 547-6872 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1501/WIC---Women-Infants-and-Children-Special

Area Served: Cass County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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