A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Lyon County

607 W Main St, Ste 200, Marshall, MN, 56258

Phone number(507) 537-6713 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Lyon County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Lincoln County

319 N Rebecca St, Ivanhoe, MN, 56142

Phone number(507) 694-1452 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Lincoln County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Murray County

3001 Maple Rd, Ste 100, Slayton, MN, 56172

Phone number(507) 836-6144 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Murray County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Pipestone County

1091 N Hiawatha Ave, Pipestone, MN, 56164

Phone number(507) 825-5024 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Pipestone County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Rock County

2 Roundwind Rd, Luverne, MN, 56156

Phone number(507) 283-5066 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Rock County

Apply Online: https://www.health.state.mn.us/wicapply

Southwest Health and Human Services (SWHHS)

Southwest Health and Human Services (SWHHS)Link: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Southwest Health and Human Services - Redwood County

266 E Bridge St, Redwood Falls, MN, 56283

Phone number(507) 637-4041 Website addresshttps://swmhhs.com/public-health/wic

Area Served: Redwood County

Apply Online: https://www.health.state.mn.us/wicapply

Union Gospel Mission - Sioux Falls, SD

Union Gospel Mission - Sioux Falls, SDLink: view organization details

Emergency Shelter Women's Shelter

703 E 8th St, Sioux Falls, SD, 57103

Phone number(605) 334-6732 Emailwomencenter@ugmsiouxfalls.com Website addresshttps://ugmsiouxfalls.com/programs

Area Served: Cottonwood, Jackson, Lincoln, Lyon, Murray, Nobles, Pipestone, Redwood and Rock counties

White Earth Nation

White Earth NationLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Tribal Health

26246 Crane Rd, White Earth, MN, 56591

Phone number(218) 204-0399 Website addresshttps://whiteearth.com/home

Area Served: White Earth Nation

Apply Online: https://www.health.state.mn.us/wicapply

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Winona County Public Health Nursing Service

825 Mankato Ave, Ste 202, Winona, MN, 55987

Phone number(507) 457-6410 Website addresshttp://www.winonacounty.gov/251/Women-Infants-Children-WIC

Area Served: Winona County

Apply Online: https://www.health.state.mn.us/wicapply

Wabasha County Public Health

Wabasha County Public HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Wabasha County Public Health Services

411 Hiawatha Dr E, Wabasha, MN, 55981

Phone number(651) 565-5200 Website addresshttps://www.co.wabasha.mn.us/departments/public_health/wic.php

Area Served: Wabasha County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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