Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children First Lutheran Church

306 Roosevelt Ave W, Karlstad, MN, 56732

Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Kittson County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Evangelical Free Church

128 2nd St SW, Newfolden, MN, 56738

Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Evangelical Covenant Church

112 N 6th St, Warren, MN, 56762

Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Quin Community Health

Quin Community HealthLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children Grace Lutheran Church

114 S Main Ave, Grygla, MN, 56727

Phone number(218) 653-1210 Emailquinchs@wiktel.com Website addresshttps://quinchs.com/wic

Area Served: Marshall County

Apply Online: https://www.health.state.mn.us/wicapply

Planned Parenthood of Wisconsin

Planned Parenthood of WisconsinLink: view organization details

Clinic Planned Parenthood - La Crosse

1201 Caledonia St, La Crosse, WI, 54603

Phone number(844) 493-1052 Website addresshttps://www.plannedparenthood.org/get-care/our-services/primary-care

Area Served: Houston County

Sawtooth Mountain Clinic

Sawtooth Mountain ClinicLink: view organization details

WIC - Supplemental Nutrition Program for Women, Infants, and Children

513 5th Ave W, Grand Marais, MN, 55604

Phone number(218) 387-2330 Website addresshttps://sawtoothmountainclinic.org/our-services/community-health

Area Served: Cook County and the surrounding area, including the Grand Portage Band of Lake Superior Chippewa

Apply Online: https://www.health.state.mn.us/wicapply

Safe Haven Shelter and Resource Center

Safe Haven Shelter and Resource CenterLink: view organization details

Domestic Violence Shelter Safe Haven Shelter

PO Box 3558, Duluth, MN, 55803

Phone number(218) 728-6481 Website addresshttps://www.safehavenshelter.org/get-help/shelter

Area Served: Aitkin, Carlton, Cook, Itasca, Koochiching, Lake and St. Louis counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic St. Paul Health Center - Vandalia

671 Vandalia St, St. Paul, MN, 55114

Phone number(651) 698-2406 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Twin Cities Metro Area for most services Statewide for abortion services

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Mankato Clinic

201 N Victory Dr, Ste 211, Belle Mar Mall, Mankato, MN, 56001

Phone number(507) 387-5581 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: Blue Earth, Brown, Le Sueur, Nicollet and Waseca counties

Planned Parenthood Minnesota, North Dakota, South Dakota

Planned Parenthood Minnesota, North Dakota, South DakotaLink: view organization details

Clinic Moorhead Clinic

803 Belsly Blvd, Moorhead, MN, 56560

Phone number(218) 236-7145 Website addresshttps://www.plannedparenthood.org/planned-parenthood-north-central-states/get-care

Area Served: West Central Minnesota

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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