A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program

1117 Center St, New Ulm, MN, 56073

Phone number(507) 233-6800 EmailJaimee.Brand@browncountymn.gov Website addresshttps://www.co.brown.mn.us/300/Children-Family-WIC

Area Served: Brown County

Apply Online: https://www.health.state.mn.us/wicapply

Blue Earth County Community Health Department

Blue Earth County Community Health DepartmentLink: view organization details

WIC - Supplemental Nutrition Program

410 S 5th St, Mankato, MN, 56001

Phone number(507) 304-4163 EmailKelley.Haeder@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/264/Women-Infant-Children-WIC

Area Served: Blue Earth County

Apply Online: https://www.health.state.mn.us/wicapply

Asian Women United of Minnesota (AWUM)

Asian Women United of Minnesota (AWUM)Link: view organization details

Crisis Line Asian Women United of Minnesota Call for Location Phone number(612) 724-8823 Emailawum@awum.org Website addresshttps://www.awum.org

Area Served: Twin Cities Metro area

Asian Women United of Minnesota (AWUM)

Asian Women United of Minnesota (AWUM)Link: view organization details

Domestic Violence Shelter Asian Women United of Minnesota Call for Location Phone number(612) 724-8823 Emailawum@awum.org Website addresshttps://www.awum.org

Area Served: Twin Cities Metro area

Anna Marie's Alliance

Anna Marie's AllianceLink: view organization details

Domestic Violence Shelter

505 10th Ave N, St. Cloud, MN, 56303

Phone number(320) 253-6900 Website addresshttps://annamaries.org/programs/shelter-advocacy

Area Served: St. Cloud area and throughout Central Minnesota

Anna Marie's Alliance

Anna Marie's AllianceLink: view organization details

Domestic Violence Support Services

505 10th Ave N, St. Cloud, MN, 56303

Phone number(320) 253-6900 Website addresshttps://annamaries.org/programs/community-advocacy

Area Served: St. Cloud area and throughout Central Minnesota

Anna Marie's Alliance

Anna Marie's AllianceLink: view organization details

Transitional Housing - Domestic Violence

505 10th Ave N, St. Cloud, MN, 56303

Phone number(320) 253-6900 Website addresshttps://annamaries.org/programs/shelter-advocacy

Area Served: St. Cloud area and throughout Central Minnesota

Bloomington Public Health

Bloomington Public HealthLink: view organization details

WIC - Supplemental Nutrition Program

1900 W Old Shakopee Rd, Bloomington, MN, 55431

Phone number(952) 563-8993 Emailpublichealth@BloomingtonMN.gov Website addresshttps://www.bloomingtonmn.gov/ph/public-health

Area Served: Cities of Bloomington, Richfield, and Edina

Apply Online: https://www.health.state.mn.us/wicapply

Beltrami County Health & Human Services

Beltrami County Health & Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program

616 America Ave NW, Bemidji, MN, 56601

Phone number(218) 333-8140 EmailPublic.Health@co.beltrami.mn.us Website addresshttps://www.co.beltrami.mn.us/services/public-health/wic

Area Served: Beltrami County

Apply Online: https://www.health.state.mn.us/wicapply

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

WIC - Supplemental Nutrition Program

204 1st St NW, Aitkin, MN, 56431

Phone number(218) 927-7201 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs/public-health/public-health-wic-services.php

Area Served: Aitkin County

Apply Online: https://www.health.state.mn.us/wicapply

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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