A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Ellendale Square Apartments

208 7th Ave W, Ellendale, MN, 56026

Phone number(507) 318-9635 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Steele County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Subsidized Housing for Families Maple Dell Apartments

1406 2nd Ave S, Buffalo, MN, 55313

Phone number(320) 237-5341 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families St. Francis Apartments

23559 Degardner Cir NW, St. Francis, MN, 55070

Phone number(763) 452-0194 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Anoka County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Timberwolf Townhomes

709 1st St NE, Deer River, MN, 56636

Phone number(218) 246-3181 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Wadena Square Apartments

803 and 847 2nd St NW, Wadena, MN, 56482

Phone number(218) 430-0201 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wadena County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Pokegama Square III Apartments

407 SE 7th St, Grand Rapids, MN, 55744

Phone number(218) 326-2956 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Pokegama Square II Apartments

403 SE 7th St, Grand Rapids, MN, 55744

Phone number(218) 326-2956 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Oakhurst Apartments

5845 Oak St, North Branch, MN, 55056

Phone number(651) 674-8081 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Chisago County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Dunn Square Apartments

204 Dunn Ave N, Hinckley, MN, 55037

Phone number(320) 336-0171 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Braham Square Townhome

507 3rd St SW, Braham, MN, 55006

Phone number(320) 396-2618 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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