A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MACCRAY Public School District

MACCRAY Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

711 Wolverine Dr, Clara City, MN, 56222

Phone number(320) 847-2154 Emailhelpmegrow@maccray.k12.mn.us Website addresshttps://www.maccray.k12.mn.us

Area Served: Maccray School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

MACCRAY Public School District

MACCRAY Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

711 Wolverine Dr, Clara City, MN, 56222

Phone number(320) 847-2154 Emailhelpmegrow@maccray.k12.mn.us Website addresshttps://www.maccray.k12.mn.us

Area Served: Maccray School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Child Welfare Lower Sioux Social Services and ICWA Center

39527 Reservation Highway 1, Morton, MN, 56270

Phone number(507) 697-8680 Website addresshttp://lowersiouxhhs.org/social-services/indian-child-welfare

Area Served: Lower Sioux Indian Community

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Community Health Care Lower Sioux Health Care Center and Tribal Pharmacy

39648 Reservation Highway 3, Morton, MN, 56270

Phone number(507) 697-8600 Website addresshttp://lowersiouxhhs.org/community-health

Area Served: Lower Sioux Indian Community

John Tracy Center

John Tracy CenterLink: view organization details

Information and Support - Hearing Loss John Tracy Center (JTC) - Headquarters

2160 W Adams Blvd, Los Angeles, CA, 90018

Phone number(213) 748-5481 Emailweb@jtc.org

Area Served: Nationwide

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support

800 Florida Ave NE, Gallaudet University, Washington, DC, 20002

Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Luminous Mind

Luminous MindLink: view organization details

Autism Assessment

1611 County Road B W, Ste 202, Roseville, MN, 55113

Phone number(651) 300-1112 Emailcontact@theluminousmind.com Website addresshttps://www.theluminousmind.com

Area Served: Ramsey County

Norman County Social Services

Norman County Social ServicesLink: view organization details

Apply for Waiver Programs

15 2nd Ave E, Ste 108, Ada, MN, 56510

Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Norman County Social Services

Norman County Social ServicesLink: view organization details

County Programs for People with Disabilities

15 2nd Ave E, Ste 108, Ada, MN, 56510

Phone number(218) 784-5400 Website addresshttps://www.co.norman.mn.us/departments/social_services

Area Served: Norman County

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

408 Main Ave W, Twin Valley, MN, 56584

Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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