Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Mediation - Alternative Dispute Resolution (ADR) for Special Education

400 Stinson Blvd, Minneapolis, MN, 55413

Phone number(651) 582-8518 Emailmde.dispute-resolution@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/sped/conf/med/index.htm

Area Served: Statewide

Minnesota Department of Education (MDE)

Minnesota Department of Education (MDE)Link: view organization details

Online School Choice Information

400 Stinson Blvd, Minneapolis, MN, 55413

Phone number(651) 582-8457 Emailmde.onlinelearning@state.mn.us Website addresshttps://education.mn.gov/MDE/fam/oll/index.htm

Area Served: Statewide

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

2520 12th Ave E, North St. Paul, MN, 55109

Phone number(651) 702-8480 Emailhelpmegrow622@isd622.org Website addresshttps://www.isd622.org/learning/ecse-overview

Area Served: Ramsey County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office

2520 12th Ave E, North St. Paul, MN, 55109

Phone number(651) 702-8480 EmailHelpmegrow622@isd622.org Website addresshttps://www.isd622.org/learning/ecse-overview

Area Served: Ramsey County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

4570 Victoria St N, Shoreview, MN, 55126

Phone number(651) 621-6103 Emailhelpmegrowmv@moundsviewschools.org Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office

4570 Victoria St N, Shoreview, MN, 55126

Phone number(651) 621-6103 Emailhelpmegrowmv@moundsviewschools.org Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

New Prague Public School District

New Prague Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

410 Central Ave N, Ste 100, New Prague, MN, 56071

Phone number(952) 758-1728 EmailNewPragueSchools0-5@isd721.org Website addresshttps://www.npaschools.org/apps/pages/early-childhood-special-education

Area Served: New Prague Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

New Prague Public School District

New Prague Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office

410 Central Ave N, Ste 100, New Prague, MN, 56071

Phone number(952) 758-1728 EmailNewPragueSchools0-5@isd721.org Website addresshttps://www.npaschools.org/apps/pages/early-childhood-special-education

Area Served: New Prague Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Park Nicollet Health Services

Park Nicollet Health ServicesLink: view organization details

Hearing Loss Services Park Nicollet Specialty Center - St. Louis Park 3800 Building

3800 Park Nicollet Blvd, St. Louis Park, MN, 55416

Phone number(952) 993-1000 Website addresshttps://www.healthpartners.com/care/specialty/audiology

Area Served: Hennepin County

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

1250 W Broadway Ave, Minneapolis, MN, 55411

Phone number(612) 668-3717 EmailBirth-5.Referrals@mpls.k12.mn.us Website addresshttps://ecse.mpschools.org

Area Served: Minneapolis Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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