Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Minneapolis (Park)

2400 Park Ave, Center for Changing Lives, Minneapolis, MN, 55404

Phone number(612) 751-9395 Emailbrianna.roskam@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Twin Cities Metro area

Lutheran Social Service - Behavioral Health Services

Lutheran Social Service - Behavioral Health ServicesLink: view organization details

Therapeutic Foster Care Lutheran Social Service - Brainerd (E)

716 E St NE, Brainerd, MN, 56401

Phone number(612) 352-6478 Emailkat.oltman@lssmn.org Website addresshttps://www.lssmn.org/services/families/foster-care

Area Served: Crow Wing County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Hearing Loss Services Mayo Clinic Health System - Albert Lea Clinic

404 W Fountain St, Albert Lea, MN, 56007

Phone number(507) 444-5062 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/audiology

Area Served: Freeborn County

Mayo Clinic Health System - Albert Lea and Austin

Mayo Clinic Health System - Albert Lea and AustinLink: view organization details

Hearing Loss Services Mayo Clinic Health System - Austin Hospital and Clinic

1000 1st Dr NW, Austin, MN, 55912

Phone number(507) 444-5062 Website addresshttps://www.mayoclinichealthsystem.org/locations/albert-lea/services-and-treatments/audiology

Area Served: Freeborn, Mower and Steele counties

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

406 W Main St, Le Roy, MN, 55951

Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

LeRoy Ostrander Public School District

LeRoy Ostrander Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three years to Kindergarten District Office

406 W Main St, Le Roy, MN, 55951

Phone number(507) 438-5397 EmailSMEC-HMG@smec.k12.mn.us Website addresshttps://www.leroy.k12.mn.us

Area Served: Leroy-Ostrander Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office

750 2nd Ave SE, Medford, MN, 55049

Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Medford Public School District

Medford Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office

750 2nd Ave SE, Medford, MN, 55049

Phone number(507) 444-8604 Emailowatonna0-5@owatonna.k12.mn.us Website addresshttps://www.medford.k12.mn.us

Area Served: Steele County

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School

1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108

Phone number(651) 224-3995 Emailcontactus@mdsmn.org Website addresshttps://www.mdsmn.org/learn-with-us/early-childhood-education

Area Served: Ramsey County and surrounding area

Metro Deaf School (MDS)

Metro Deaf School (MDS)Link: view organization details

Kindergarten Charter School

1125 Energy Park Dr, Ste 100, St. Paul, MN, 55108

Phone number(651) 224-3995 Website addresshttps://www.mdsmn.org

Area Served: Ramsey County and surrounding area

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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