A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Clearbrook - Gonvick Public School District

Clearbrook - Gonvick Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

16770 Clearwater Lake Rd, Clearbrook, MN, 56634

Phone number(218) 751-6622 Emailyolson@bric.k12.mn.us Website addresshttps://www.clearbrook-gonvick.k12.mn.us

Area Served: Clearbrook-Gonvick School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cass Lake - Bena Public School District

Cass Lake - Bena Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

208 Central Ave NW, Cass Lake, MN, 56633

Phone number(218) 751-6622 EmailBRIC0-5@bric.k12.mn.us Website addresshttps://www.clbs.k12.mn.us

Area Served: Cass Lake-Bena Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cass Lake - Bena Public School District

Cass Lake - Bena Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

208 Central Ave NW, Cass Lake, MN, 56633

Phone number(218) 751-6622 EmailBRIC0-5@bric.k12.mn.us Website addresshttps://www.clbs.k12.mn.us

Area Served: Cass Lake-Bena Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Apply for Waiver Programs Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

County Programs for People with Disabilities Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

Phone number(218) 547-1340 Emailcass.socserv@casscountymn.gov Website addresshttps://www.casscountymn.gov/1240/Health-Human-Veterans-Services-HHVS

Area Served: Cass County

Cass County Health, Human and Veterans Services

Cass County Health, Human and Veterans ServicesLink: view organization details

Follow Along Program Cass County Health, Human and Veterans Services - Walker

400 Michigan Ave W, Walker, MN, 56484

Phone number(218) 547-6847 Emailgina.zubke@casscountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cass County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Swift County

201 13th St S, Benson, MN, 56215

Phone number(320) 843-4546 Emailmlindblad@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Swift County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Big Stone County

342 2nd St NW, Ortonville, MN, 56278

Phone number(320) 843-4546 Emailtolson@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Big Stone County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Chippewa County

517 N 17th St, Montevideo, MN, 56265

Phone number(320) 843-4546 EmailJennifer@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Chippewa County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Countryside Public Health Department

Countryside Public Health DepartmentLink: view organization details

Follow Along Program Countryside Public Health - Lac Qui Parle County

422 5th Ave, Ste 305, Madison, MN, 56256

Phone number(320) 853-2741 x1029 Emailkayla@countryside.co.swift.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Lac qui Parle County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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