A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities

313 N Main St, Rm 230, Center City, MN, 55012

Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Central Minnesota Pediatric Dentists

Central Minnesota Pediatric DentistsLink: view organization details

Dental Clinic Central Minnesota Pediatric Dentists - Baxter

13046 Falcon Dr, Baxter, MN, 56425

Phone number(888) 733-3368 Emailinfo@cmpdsmiles.com Website addresshttps://www.cmpdsmiles.com

Area Served: Crow Wing County

Caledonia Public School District

Caledonia Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

511 W Main St, Caledonia, MN, 55921

Phone number(507) 313-8823 Emailpsnell@hved.org Website addresshttps://www.cps.k12.mn.us

Area Served: Caledonia Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Follow Along Program

411 W 2nd St, County Courthouse, Grand Marais, MN, 55604

Phone number(218) 387-3605 Emailgrace.grinager@co.cook.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Cook County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

County Programs for People with Disabilities Dakota County Northern Service Center

1 Mendota Rd W, West St. Paul, MN, 55118

Phone number(651) 554-6336 Emailclsintake@co.dakota.mn.us Website addresshttps://www.co.dakota.mn.us/HealthFamily/Disabilities/Pages/default.aspx

Area Served: Dakota County

Climax and Shelly Public School District

Climax and Shelly Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

111 E Broadway, Climax, MN, 56523

Phone number(218) 358-1200 Emailasecreferrals@asec.net Website addresshttps://www.isd592.org

Area Served: Climax-Shelly Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

5624 Hwy 210, Cromwell, MN, 55726

Phone number(218) 879-1283 Emailnorthernlightshmg@nlsec.k12.mn.us Website addresshttps://www.isd95.org/cms/One.aspx?portalId=72089&pageId=12519927

Area Served: Cromwell-Wright Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

310 Somerville Ave, Morgan, MN, 56266

Phone number(507) 557-2251 EmailCedarMountainHelpMeGrow@cedarmt.org Website addresshttps://www.facebook.com/p/Cedar-Mountain-Schools-100048739496382

Area Served: Cedar Mountain School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Crow Wing County Community Services Public Health

Crow Wing County Community Services Public HealthLink: view organization details

Follow Along Program

204 Laurel St, Ste 12, Brainerd, MN, 56401

Phone number(218) 824-1122 Emailamber.stroschein@crowwing.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Crow Wing County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Carlton Public School District

Carlton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

405 School Ave, Carlton, MN, 55718

Phone number(218) 655-5018 x7016 EmailNorthernLightsHMG@nlsec.org Website addresshttps://www.carlton.k12.mn.us

Area Served: Carlton Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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