A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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The Refugee and Immigrant Helpline (1-800-814-4806) is a connection to helpful information, resources and services in your community. Navigators are here to provide support and guidance you can trust. Connect with resources for jobs, food, health, housing, legal help, language classes and more.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Traverse County Social Services Department

Traverse County Social Services DepartmentLink: view organization details

County Programs for People with Disabilities

202 8th St N, Wheaton, MN, 56296

Phone number(320) 422-7777 Emailstacy.hennen@co.traverse.mn.us Website addresshttps://www.co.traverse.mn.us/departments/departments/social-services

Area Served: Traverse County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Apply for Waiver Programs

124 1st St SE, Wadena, MN, 56482

Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for People with Disabilities

124 1st St SE, Wadena, MN, 56482

Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Western Prairie Human Services

Western Prairie Human ServicesLink: view organization details

County Programs for People with Disabilities Glenwood Office

211 Minnesota Ave E, Ste 200, Glenwood, MN, 56334

Phone number(320) 634-7755 Website addresshttps://www.wphsmn.gov

Area Served: Pope County

Western Prairie Human Services

Western Prairie Human ServicesLink: view organization details

County Programs for People with Disabilities Elbow Lake Office

15 Central Ave N, Elbow Lake, MN, 56531

Phone number(218) 685-8200 Website addresshttps://www.wphsmn.gov

Area Served: Grant County

Washington County Community Services

Washington County Community ServicesLink: view organization details

Apply for Waiver Programs

14949 62nd St N, Stillwater, MN, 55082

Phone number(651) 430-6484 Emailcomsvsadultintake@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/777/Disabilities

Area Served: Washington County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for People with Disabilities

14949 62nd St N, Stillwater, MN, 55082

Phone number(651) 430-6484 Emailaskcommunityservices@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Stewartville Public School District

Stewartville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

301 2nd St SW, Stewartville, MN, 55976

Phone number(507) 634-2012 Emailbwheeler@zumbroed.org Website addresshttps://sites.google.com/ssdtigers.org/stewartvilleearlychildhood/early-childhood-special-education-ecse

Area Served: Stewartville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

813 W Hwy St, Dodge Center, MN, 55927

Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Triton Public School District

Triton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

813 W Hwy St, Dodge Center, MN, 55927

Phone number(507) 634-2037 Emailbwheeler@zumbroed.org Website addresshttps://www.triton.k12.mn.us

Area Served: Triton School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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