A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Family Support Services
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Women, Infants & Children (WIC) is a nutrition and breastfeeding program that helps income eligible pregnant women and parents with an infant or child younger than age 5 (including foster parents and guardians). Learn more and apply online.

Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Benson Public School District

Benson Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

1400 Montana Ave, Benson, MN, 56215

Phone number(320) 231-5187 x2308 Emailbenson0-5@benson.k12.mn.us Website addresshttps://www.benson.k12.mn.us

Area Served: Benson Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blue Earth Area School District

Blue Earth Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

315 E 6th St, Blue Earth, MN, 56013

Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.beaschools.org

Area Served: Blue Earth Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Badger Independent Public School District

Badger Independent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

110 E Carpenter Ave, Badger, MN, 56714

Phone number(218) 874-8215 EmailNWRICHelpMeGrow@nwric.com Website addresshttps://www.badger.k12.mn.us

Area Served: Badger Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

American Academy of Child & Adolescent Psychiatry

American Academy of Child & Adolescent PsychiatryLink: view organization details

Find a Youth Psychiatrist

3615 Wisconsin Ave NW, Washington, DC, 20016

Phone number(202) 966-7300 Website addresshttps://www.aacap.org/AACAP/Families_and_Youth/Resources/CAP_Finder.aspx

Area Served: National

Browns Valley Public School District

Browns Valley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

118 Church St S, Browns Valley, MN, 56219

Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://www.brownsvalley.k12.mn.us

Area Served: Browns Valley Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Autism Family Therapy

Autism Family TherapyLink: view organization details

Autism Therapy

12805 Highway 55, Ste 402, Plymouth, MN, 55441

Phone number(612) 326-3157 Emailinfo@autismfamilytherapy.com Website addresshttps://autismfamilytherapy.com/therapy-services

Area Served: Hennepin County

Austin Public School District

Austin Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

401 3rd Ave NW, Austin, MN, 55912

Phone number(507) 460-1705 EmailAustinHMG@austin.k12.mn.us Website addresshttps://www.austin.k12.mn.us

Area Served: Austin Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

BOLD Public School District

BOLD Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office

701 9th St S, Olivia, MN, 56277

Phone number(320) 523-1031 x2108 Emailnancy.jahnke@bold.k12.mn.us Website addresshttps://www.bold.k12.mn.us/page/early-childhood-special-educationecse

Area Served: Bird Island-Olivia-Lake Lillian Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Buffalo Lake - Hector - Stewart Public School District

Buffalo Lake - Hector - Stewart Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office

220 3rd St W, Hector, MN, 55342

Phone number(320) 848-2233 x1365 Emailblhs0to5@blh.k12.mn.us Website addresshttps://www.blhsd.org

Area Served: Buffalo Lake-Hector-Stewart Public Schools

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Aitkin County Health and Human Services

Aitkin County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities

204 1st St NW, Aitkin, MN, 56431

Phone number(218) 927-7200 Emailachhs@aitkincountymn.gov Website addresshttps://www.co.aitkin.mn.us/departments/hhs

Area Served: Aitkin County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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