A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Horizon Main Office - Douglas County

809 Elm St, Ste 1200, Alexandria, MN, 56308

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/service/services-for-elderly-and-disabled

Area Served: Douglas, Grant, Pope, Stevens and Traverse counties

Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Grant County Office

15 Central Ave N, Elbow Lake, MN, 56531

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/service/services-for-elderly-and-disabled

Area Served: Grant County

Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Pope County Office

10 1st St NE, Glenwood, MN, 56334

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/service/services-for-elderly-and-disabled

Area Served: Pope County

Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Stevens County Office

10 E Highway 28, Morris, MN, 56267

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/service/services-for-elderly-and-disabled

Area Served: Stevens County

Horizon Public Health

Horizon Public HealthLink: view organization details

Apply for Waiver Programs Traverse County Office

202 8th St N, Wheaton, MN, 56296

Phone number(320) 763-6018 Emailinfo@horizonphmn.gov Website addresshttps://horizonphmn.gov/service/services-for-elderly-and-disabled

Area Served: Traverse County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

Apply for Waiver Programs Hennepin County Health and Human Services - Main Office

300 S 6th St, Government Center, Minneapolis, MN, 55487

Phone number(612) 348-4111 Website addresshttps://www.hennepin.us/residents#human-services

Area Served: Hennepin County

Hennepin County Human Services and Public Health Department

Hennepin County Human Services and Public Health DepartmentLink: view organization details

County Programs for People with Disabilities Hennepin County Health and Human Services - Main Office

300 S 6th St, Government Center, Minneapolis, MN, 55487

Phone number(612) 348-3000 Website addresshttps://www.hennepin.us/residents#human-services

Area Served: Hennepin County

Freeborn County Human Services

Freeborn County Human ServicesLink: view organization details

County Programs for People with Disabilities

203 W Clark St, Albert Lea, MN, 56007

Phone number(507) 377-5400 Website addresshttps://www.co.freeborn.mn.us/135/Human-Services

Area Served: Freeborn County

Freeborn County Public Health

Freeborn County Public HealthLink: view organization details

Apply for Waiver Programs

411 S Broadway Ave, Albert Lea, MN, 56007

Phone number(507) 377-5100 EmailNatalie.Loock@co.freeborn.mn.us Website addresshttps://www.co.freeborn.mn.us/139/Public-Health

Area Served: Freeborn County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

Apply for Waiver Programs

1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008

Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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