A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Beth Pearlman

Beth PearlmanLink: view organization details

Doula Support

St. Paul, MN, 55118

Phone number(651) 300-2501 Emailpearlproductionsinc@gmail.com Website addresshttps://preciouspearldoula.com

Area Served: Dakota, Hennepin, Ramsey

Academy for Sciences and Agriculture (AFSA) High School

Academy for Sciences and Agriculture (AFSA) High SchoolLink: view organization details

School-based Preschool

100 Vadnais Blvd, Vadnais Heights, MN, 55127

Phone number(651) 209-3910

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Aslan Clinic

Aslan ClinicLink: view organization details

Clinic

1400 W Saint Germain St, St. Cloud, MN, 56301

Phone number(320) 297-6800 Emailinfo@aslanclinic.com Website addresshttps://aslanclinic.com

Area Served: City of St. Cloud

Bahá Pregnancy and Parenting Support

Bahá Pregnancy and Parenting SupportLink: view organization details

Doula Support

Willmar, MN, 56201

Phone number(320) 262-6060 Emaildoula.nadia@bahaparent.org Website addresshttps://www.bahaparent.org

Area Served: Chippewa, Douglas, Kandiyohi, Lac Qui Parle, Mcleod, Meeker, Pope, Renville, Stearns, Swift

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Alexandria

2209 Jefferson St, Ste 101A, Alexandria, MN, 56308

Phone number(320) 815-5711 Emailfrontdesk@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Douglas County

Caring Hands Dental Clinic

Caring Hands Dental ClinicLink: view organization details

Dental Clinic Caring Hands Dental Clinic - Pipestone

301 11th St NE, Pipestone, MN, 56164

Phone number(507) 690-1745 Emailpipestone@caringhandsdc.org Website addresshttps://www.caringhandsdentalclinic.com

Area Served: Pipestone County

Alden - Conger Public School District

Alden - Conger Public School DistrictLink: view organization details

School-based Preschool District Office

215 N Broadway, Alden, MN, 56009

Phone number(507) 874-3240 Website addresshttps://www.alden-conger.org

Area Served: Alden-Conger Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Alden - Conger Public School District

Alden - Conger Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

215 N Broadway, Alden, MN, 56009

Phone number(507) 874-3240 Emailkolson@ac242.us Website addresshttps://www.alden-conger.org

Area Served: Alden-Conger Public School District

Ashby Public School District

Ashby Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office

300 Birch Ave, Ashby, MN, 56309

Phone number(218) 747-2257 Emailmpeterson@ashbyps.org Website addresshttps://www.ashby.k12.mn.us

Area Served: Ashby Public School District

Ashby Public School District

Ashby Public School DistrictLink: view organization details

School-based Preschool District Office

300 Birch Ave, Ashby, MN, 56309

Phone number(218) 747-2257 Website addresshttps://sites.google.com/ashbyps.org/preschool/preschool

Area Served: Ashby Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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