A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

School-based Preschool District Office

1897 Delaware Ave, Mendota Heights, MN, 55118

Phone number(651) 403-8350 Website addresshttps://www.isd197.org

Area Served: West St. Paul-Mendota Heights-Eagan

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Watertown - Mayer Public School District

Watertown - Mayer Public School DistrictLink: view organization details

School-based Preschool District Office

1001 Hwy 25 NW, Watertown, MN, 55388

Phone number(952) 955-0280 Website addresshttps://clc.wm.k12.mn.us/early-childhood/youngroyals

Area Served: Watertown-Mayer Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Watercourse Counseling Center

Watercourse Counseling CenterLink: view organization details

Counseling Services

3548 Bryant Ave S, Minneapolis, MN, 55408

Phone number(612) 822-8227 Emailinfo@watercoursecounseling.org Website addresshttps://www.facebook.com/watercoursecounseling

Area Served: Hennepin County

Vern's Ride Service

Vern's Ride ServiceLink: view organization details

Transportation

1117 Plainview Ln, Albert Lea, MN, 56007

Phone number(507) 320-8690

Area Served: Freeborn County

Water's Edge Transportation LLC

Water's Edge Transportation LLCLink: view organization details

Transportation

380 Industrial Blvd, Waconia, MN, 55387

Phone number(952) 442-7022 Emailmatthew@watersedgemn.com Website addresshttps://www.facebook.com/p/Waters-Edge-Transportation-LLC-61566980580087

Area Served: Carver, Hennepin and Scott counties

Wadena County Friendly Rider Transit

Wadena County Friendly Rider TransitLink: view organization details

Transportation - Dial-a-Ride (Friendly Rider)

229 Harry Rich Dr, Wadena, MN, 56482

Phone number(218) 631-5730 Website addresshttps://friendlyrider.com/563/Ride-the-Bus

Area Served: Serves Cass, Wadena, Otter Tail and Todd counties

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing 108 Place

4050 W 108th St, Bloomington, MN, 55437

Phone number(612) 844-1138 Email108Place@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lofts At Evergreen Knoll

2275 4th St NW, Faribault, MN, 55021

Phone number(507) 237-6998 EmailEvergreenKnoll@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Rice County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Lyndale Flats

9320 Lyndale Ave S, Bloomington, MN, 55420

Phone number(612) 439-7100 EmailLyndaleFlats@velairmanagement.com Website addresshttps://velairmanagement.com

Area Served: Hennepin County

Velair Property Management

Velair Property ManagementLink: view organization details

Privately Owned Affordable Housing Northern Heights

2251 26th St NE, Rochester, MN, 55906

Phone number(507) 735-6900 EmailNorthernHeights@VelairManagement.com Website addresshttps://velairmanagement.com

Area Served: Olmsted County

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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